Nutrition Breakdown

Yoho Asian Bistro Calories — Lowest to Highest

Browse calorie values for Yoho Asian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

120 / 120 items resolved USDA database: 20 Estimated: 100

Lowest Calorie Items at Yoho Asian Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Vegetable Dumplings (6) soups and appetizers Estimated 10 kcal
2 Snow Mountain special rolls USDA 69 kcal
3 Manhattan Roll special rolls USDA 100 kcal
4 Red Rock Roll special rolls USDA 100 kcal
5 White House Roll special rolls USDA 102 kcal
6 Nemo Roll special rolls USDA 107 kcal
7 Mango Special Roll special rolls USDA 111 kcal
8 Fire Dragon Roll special rolls USDA 126 kcal
9 Lobster Roll special rolls USDA 126 kcal
10 Ninja Roll special rolls USDA 126 kcal
11 Rainbow Roll special rolls USDA 135 kcal
12 Yellowtail Lover Roll special rolls USDA 146 kcal
13 NC State Roll special rolls USDA 161 kcal
14 Pink Lover Roll special rolls USDA 161 kcal
15 Tiger Roll special rolls USDA 161 kcal
16 Mary Roll special rolls USDA 166 kcal
17 Red House Roll special rolls USDA 166 kcal
18 Union Roll special rolls USDA 171 kcal
19 House Salad salad Estimated 180 kcal
20 Seaweed Salad salad Estimated 180 kcal
21 Side Ginger Salad salad Estimated 180 kcal
22 Spicy Crunchy Salad salad Estimated 180 kcal
23 Squid Salad salad Estimated 180 kcal
24 Tri-Color Roll special rolls USDA 183 kcal
25 Lion King Roll special rolls USDA 189 kcal
26 Hot and Sour Soup soups and appetizers Estimated 220 kcal
27 Miso Soup soups and appetizers Estimated 220 kcal
28 Spicy Seafood Soup (For 2) soups and appetizers Estimated 220 kcal
29 Tom Yum Soup soups and appetizers Estimated 220 kcal
30 Wonton Soup soups and appetizers Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken

signature dish 430 kcal

Chicken Tempura Maki

sushi makimono (roll) 430 kcal

Pan Fried Noodle (Chicken)

signature dish 430 kcal

Stuffed Lettuce with Chicken or Shrimp (4)

soups and appetizers 430 kcal

Three Glass Chicken

signature dish 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yoho Asian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yoho Asian Bistro items have calorie data?
Yoho Asian Bistro currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yoho Asian Bistro?
The lightest item currently tracked is Steamed Vegetable Dumplings (6) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yoho Asian Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yoho Asian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.