Nutrition Breakdown

Yofe Cafe Calories — Lowest to Highest

Browse calorie values for Yofe Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

37 kcal

Highest Item

620 kcal

73 / 73 items resolved USDA database: 20 Estimated: 53

Lowest Calorie Items at Yofe Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 V8 paninis USDA 37 kcal
2 Fresh Brewed Coffee beverages Estimated 40 kcal
3 Grapefruit paninis USDA 42 kcal
4 Pick 2 combinations USDA 50 kcal
5 Apple paninis USDA 52 kcal
6 Hot Oatmeal combinations USDA 56 kcal
7 Terrific Trio combinations USDA 68 kcal
8 Tomato paninis USDA 71 kcal
9 The Vegetarian Panini paninis USDA 94 kcal
10 The Traditional Panini paninis USDA 123 kcal
11 Grown Up Grilled Cheese Panini paninis USDA 130 kcal
12 Chef Salad fresh favorites USDA 132 kcal
13 Fresh Brewed Iced Tea beverages Estimated 135 kcal
14 Iced Coffee beverages Estimated 150 kcal
15 The Italian Panini paninis USDA 154 kcal
16 Chef Salad salads Estimated 180 kcal
17 Egg Salad fresh favorites Estimated 180 kcal
18 Egg Salad * breakfast Estimated 180 kcal
19 Garden Salad salads Estimated 180 kcal
20 Greek Salad fresh favorites Estimated 180 kcal
21 Green Salad fresh favorites Estimated 180 kcal
22 Summer Salad salads Estimated 180 kcal
23 Tomato and Mozzarella Salad salads Estimated 180 kcal
24 Tuna Salad fresh favorites Estimated 180 kcal
25 Tuna Salad * breakfast Estimated 180 kcal
26 Spicy Buffalo Chicken Panini paninis USDA 202 kcal
27 Soup soup Estimated 220 kcal
28 Double Burger On a Toasted Bun frozen yogurt USDA 243 kcal
29 Grilled Hawaiian Panini paninis USDA 247 kcal
30 Double Burger On a Toasted Bun frozen yogurt USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger Deluxe

specialty smoothies 620 kcal

Baconburger

specialty smoothies 620 kcal

Beefburger Deluxe

specialty smoothies 620 kcal

Beefburger or Turkeyburger

specialty smoothies 620 kcal

Cheeseburger

specialty smoothies 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yofe Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yofe Cafe items have calorie data?
Yofe Cafe currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yofe Cafe?
The lightest item currently tracked is V8 at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yofe Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yofe Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.