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Nutrition Breakdown

Yo Yo Restaurant Calories — Lowest to Highest

Browse calorie values for Yo Yo Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

6 kcal

Highest Item

714 kcal

156 / 156 items resolved USDA database: 36 Estimated: 120

Lowest Calorie Items at Yo Yo Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Yosenabe entree USDA 6 kcal
2 Spinach vegetarian maki USDA 18 kcal
3 Kappa vegetarian maki USDA 34 kcal
4 Oshinko vegetarian maki USDA 34 kcal
5 Shiitake vegetarian maki USDA 44 kcal
6 Tekka Donburi sashimi bowl USDA 64 kcal
7 Ume Shiso vegetarian maki USDA 71 kcal
8 Teriyaki entree USDA 89 kcal
9 Shitake & Spinach vegetarian maki USDA 90 kcal
10 Chirashi sashimi bowl USDA 95 kcal
11 Sashimi Dinner sushi combo USDA 102 kcal
12 California Roll yoyo combo USDA 112 kcal
13 Veggie Veggie Veggie vegetarian maki USDA 118 kcal
14 Teriyaki entree USDA 120 kcal
15 Unagi Donburi sashimi bowl USDA 126 kcal
16 Tuna Sashimi sushi combo USDA 128 kcal
17 Sukiyaki entree USDA 133 kcal
18 Sake Sashimi sushi combo USDA 134 kcal
19 Maki Combo sushi combo USDA 150 kcal
20 Yoyo Love Boat sushi combo USDA 155 kcal
21 Nigiri yoyo combo USDA 156 kcal
22 Shioyaki yoyo combo USDA 156 kcal
23 Teriyaki yoyo combo USDA 163 kcal
24 Deluxe Sushi sushi combo USDA 165 kcal
25 Gyoza yoyo combo USDA 171 kcal
26 Teriyaki entree USDA 171 kcal
27 Spicy Tuna Roll yoyo combo USDA 175 kcal
28 Garden Salad appetizer Estimated 180 kcal
29 Seaweed Salad appetizer Estimated 180 kcal
30 Small House Salad appetizer Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sashimi

yoyo combo 714 kcal

Chicken

donburi 430 kcal

49er Veggies & Tobiko Roll Wrapped

makimono 410 kcal

6 Baked Mussels

appetizer 390 kcal

6 Baked Oysters

appetizer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yo Yo Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yo Yo Restaurant items have calorie data?
Yo Yo Restaurant currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yo Yo Restaurant?
The lightest item currently tracked is Yosenabe at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yo Yo Restaurant calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yo Yo Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.