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Nutrition Breakdown

Yin Yue Restaurant Calories — Lowest to Highest

Browse calorie values for Yin Yue Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

75 / 75 items resolved USDA database: 20 Estimated: 55

Lowest Calorie Items at Yin Yue Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak with Tomatoes beef Estimated 10 kcal
2 Steak Kew beef Estimated 10 kcal
3 Happy Family chef's special USDA 41 kcal
4 Mala String Bean vegetarian special USDA 50 kcal
5 Yin Yue Special chef's special USDA 53 kcal
6 Vegetable Curry Chow Foon vegetarian special USDA 86 kcal
7 Szechuan Vegetable vegetarian special USDA 98 kcal
8 Hunan Vegetable vegetarian special USDA 105 kcal
9 House Lo Mein (Chicken, Shrimp, Beef) noodles lo mein USDA 121 kcal
10 Vegetable Pad Thai pad thai USDA 123 kcal
11 Triple Delight chef's special USDA 133 kcal
12 Vegetable Lo Mein vegetarian special USDA 133 kcal
13 Shrimp Pad Thai pad thai USDA 138 kcal
14 Szechuan Delight chef's special USDA 140 kcal
15 Hunan Combination chef's special USDA 141 kcal
16 Mapo Tofu vegetarian special USDA 150 kcal
17 Beef Pad Thai pad thai USDA 154 kcal
18 Chicken Pad Thai pad thai USDA 154 kcal
19 House Pad Thai (Chicken, Shrimp, Beef) pad thai USDA 154 kcal
20 Pork Pad Thai pad thai USDA 154 kcal
21 Home Style Bean Curd vegetarian special USDA 155 kcal
22 Vegetable Deluxe vegetarian special USDA 285 kcal
23 Beef Fried Rice fried rice Estimated 320 kcal
24 Fresh Shrimp Fried Rice fried rice Estimated 320 kcal
25 Pork Fried Rice fried rice Estimated 320 kcal
26 Chicken Fried Rice fried rice Estimated 357 kcal
27 House Fried Rice (Chicken, Shrimp, Beef) fried rice Estimated 357 kcal
28 Young Chow Fried Rice (Pork, Chicken, Shrimp) fried rice Estimated 357 kcal
29 Barbecued Pork Lo Mein noodles lo mein Estimated 390 kcal
30 Beef Broccoli beef Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

chicken 430 kcal

Chicken Broccoli

chicken 430 kcal

Chicken Curry Chow Foon

chicken 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

Chicken Lo Mein

noodles lo mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yin Yue Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yin Yue Restaurant items have calorie data?
Yin Yue Restaurant currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yin Yue Restaurant?
The lightest item currently tracked is Pepper Steak with Tomatoes at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yin Yue Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yin Yue Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.