Nutrition Breakdown
Yildizlar Restaurant Calories — Lowest to Highest
Browse calorie values for Yildizlar Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
199 kcal
Lowest Item
20 kcal
Highest Item
441 kcal
Lowest Calorie Items at Yildizlar Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Beans | veggies station | USDA | 20 kcal |
| 2 | Baby Okra | veggies station | USDA | 28 kcal |
| 3 | Cabbage Salad | salad station | USDA | 45 kcal |
| 4 | Greek Salad | salad station | USDA | 66 kcal |
| 5 | Spinach & Onion | veggies station | USDA | 90 kcal |
| 6 | Tabouli | salad station | USDA | 93 kcal |
| 7 | Mixed Shawarma | shawarma station | USDA | 100 kcal |
| 8 | Shaved Chicken | shawarma station | USDA | 106 kcal |
| 9 | Lentil Salad | salad station | USDA | 111 kcal |
| 10 | Lentil & Rice | veggies station | USDA | 118 kcal |
| 11 | One Dozen | desserts & sweet station | USDA | 140 kcal |
| 12 | Stuffed Grape Leaves | appetizers station | USDA | 168 kcal |
| 13 | Baba Ghannoug | dips station | USDA | 179 kcal |
| 14 | Gyros | shawarma station | USDA | 184 kcal |
| 15 | Greek Pasta Salad | salad station | USDA | 186 kcal |
| 16 | Deep Fried Cauliflower | veggies station | USDA | 218 kcal |
| 17 | Falafel | appetizers station | USDA | 250 kcal |
| 18 | Hummus | dips station | USDA | 250 kcal |
| 19 | Sauteed Squash | veggies station | USDA | 265 kcal |
| 20 | Chicken Salad | shawarma station | USDA | 319 kcal |
| 21 | Rice | veggies station | USDA | 356 kcal |
| 22 | Lady Finger | desserts & sweet station | USDA | 367 kcal |
| 23 | Gyros Salad | shawarma station | USDA | 430 kcal |
| 24 | Baklava | desserts & sweet station | USDA | 440 kcal |
| 25 | Kibbi Ball | appetizers station | USDA | 441 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kibbi Ball
Baklava
Gyros Salad
Lady Finger
Rice
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yildizlar Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yildizlar Restaurant items have calorie data?
What is the lowest-calorie item at Yildizlar Restaurant?
Are Yildizlar Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.