Nutrition Breakdown

Yia Yia's Pizzeria Calories — Lowest to Highest

Browse calorie values for Yia Yia's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

103 kcal

Highest Item

710 kcal

56 / 56 items resolved USDA database: 29 Estimated: 27

Lowest Calorie Items at Yia Yia's Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp Cheesesteak Sub specialty subs USDA 103 kcal
2 Turkey Breast Sub cold subs USDA 147 kcal
3 Jalapeno Poppers sides USDA 152 kcal
4 Chicken Filet Sub hot subs USDA 176 kcal
5 French Fries sides USDA 179 kcal
6 10 Wings and 20 oz. Soda Special grubhub specials Estimated 180 kcal
7 2 Liter Soda beverages Estimated 180 kcal
8 20 oz. Soda beverages Estimated 180 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Chef Salad salads Estimated 180 kcal
11 Classic House Salad salads Estimated 180 kcal
12 Greek Salad salads Estimated 180 kcal
13 Mario Deluxe Salad salads Estimated 180 kcal
14 Turkey and Cheese Salad salads Estimated 180 kcal
15 Cheese Steak Sub hot subs USDA 183 kcal
16 Chicken Cheese Steak Sub hot subs USDA 208 kcal
17 Chicken Salad Sub cold subs USDA 208 kcal
18 Shrimp Chicken Cheesesteak Sub specialty subs USDA 208 kcal
19 American Cold Cut Sub cold subs USDA 214 kcal
20 Crab Cake Sub specialty subs USDA 214 kcal
21 Italian Cold Cut Sub cold subs USDA 214 kcal
22 Tuna Salad Sub cold subs USDA 214 kcal
23 Cheeseburger Sub hot subs USDA 219 kcal
24 Italian Meatball Sub hot subs USDA 219 kcal
25 Veggie Sub hot subs USDA 219 kcal
26 Fried Mushrooms sides USDA 222 kcal
27 Pizza Fries sides USDA 234 kcal
28 Onion Rings sides USDA 235 kcal
29 Fish Filet Sub hot subs USDA 243 kcal
30 Hawaiian Pizza specialty pizzas USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Large 1-Topping Pizza and 10 Buffalo Wings Special

grubhub specials 710 kcal

1 Large 1-Topping Pizza and 10" Sub Special

grubhub specials 710 kcal

2 Small 1-Topping Pizzas Special

grubhub specials 710 kcal

Cheese Pizza

specialty pizzas 710 kcal

Combo Pizza

specialty pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yia Yia's Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yia Yia's Pizzeria items have calorie data?
Yia Yia's Pizzeria currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yia Yia's Pizzeria?
The lightest item currently tracked is Shrimp Cheesesteak Sub at approximately 103 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yia Yia's Pizzeria calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yia Yia's Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.