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Nutrition Breakdown

Yesterday's Calories — Lowest to Highest

Browse calorie values for Yesterday's menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

389 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

393 / 393 items resolved USDA database: 30 Estimated: 363

Lowest Calorie Items at Yesterday's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2 Broiled Stuffed Shrimp and Broiled Roumanian Steak seafood specialties Estimated 10 kcal
2 Beef Steak Kebab steaks and chops Estimated 10 kcal
3 Broiled Chopped Sirloin Steak steaks and chops Estimated 10 kcal
4 Broiled Heavy NY Cut Sirloin Steak steaks and chops Estimated 10 kcal
5 Broiled Prime Rib Steak steaks and chops Estimated 10 kcal
6 Broiled Roumanian Steak steaks and chops Estimated 10 kcal
7 Broiled Virginia Ham Steak Hawaiian Style Entree entrees and roasts Estimated 10 kcal
8 Chopped Sirloin Steak Parmigiana italian fare Estimated 10 kcal
9 Ham Steak and 2 Eggs breakfast specials Estimated 10 kcal
10 Herbal Tea beverages Estimated 10 kcal
11 Hot Tea beverages Estimated 10 kcal
12 Junior Roumanian Steak and 2 Eggs breakfast specials Estimated 10 kcal
13 Hot Coffee beverages Estimated 40 kcal
14 Rice Pudding delicious desserts USDA 47 kcal
15 Low-Cal Pie delicious desserts USDA 53 kcal
16 Fresh Fruit Tart delicious desserts USDA 59 kcal
17 Jumbo Ice Cream Soda ice cream USDA 87 kcal
18 Jumbo Cookie delicious desserts USDA 117 kcal
19 Extra Thick Milk Shake ice cream USDA 119 kcal
20 Milk Shake ice cream USDA 125 kcal
21 Iced Tea beverages Estimated 135 kcal
22 Sliced Steak and 2 Eggs breakfast specials Estimated 135 kcal
23 Half Grapefruit fruits and juices Estimated 140 kcal
24 Iced Coffee beverages Estimated 150 kcal
25 Brownie Sundae ice cream USDA 158 kcal
26 Walnut Sundae ice cream USDA 158 kcal
27 Fruit Salad fruits and juices Estimated 160 kcal
28 Fruit Jello delicious desserts USDA 164 kcal
29 Broiled Captain's Platter seafood specialties Estimated 170 kcal
30 Buffalo Wings Platter finger foods Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 363

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

american classic 8 oz. burgers 665 kcal

Pizza Burger Deluxe

american classic 8 oz. burgers 665 kcal

American Cheese Burger

american classic 8 oz. burgers 620 kcal

American Cheese Burger Deluxe

american classic 8 oz. burgers 620 kcal

Babe Ruth Burger

american classic 8 oz. burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yesterday's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yesterday's items have calorie data?
Yesterday's currently has calorie values for 393 of 393 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yesterday's?
The lightest item currently tracked is 2 Broiled Stuffed Shrimp and Broiled Roumanian Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yesterday's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 363 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yesterday's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.