Nutrition Breakdown
Yesterdays Restaurant & Tavern Calories — Lowest to Highest
Browse calorie values for Yesterdays Restaurant & Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
2 kcal
Highest Item
669 kcal
Lowest Calorie Items at Yesterdays Restaurant & Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drink | drinks | USDA | 2 kcal |
| 2 | Grain Fed Western Rib Eye Steak | entrees - beef | Estimated | 13 kcal |
| 3 | Grain Fed Western Rib Eye Steak | house specials | Estimated | 13 kcal |
| 4 | Side Of Extra Gravy | sides | USDA | 20 kcal |
| 5 | Sauteed Mushrooms For Sandwiches | sides | USDA | 31 kcal |
| 6 | Milk | kids | USDA | 34 kcal |
| 7 | Bottled Root Beer | drinks | USDA | 41 kcal |
| 8 | Fruit Juices | drinks | USDA | 47 kcal |
| 9 | Soft Drink Or Orange Juice | kids | USDA | 54 kcal |
| 10 | Luzianne Tea | drinks | USDA | 55 kcal |
| 11 | Baked Potato | sides | USDA | 93 kcal |
| 12 | Marinated Steak Salad | soups and salads | Estimated | 95 kcal |
| 13 | Banana Pudding | desserts | USDA | 100 kcal |
| 14 | Milk | drinks | USDA | 102 kcal |
| 15 | Bowl Of Mac And Cheese | kids | USDA | 110 kcal |
| 16 | Guacamole | sides | USDA | 150 kcal |
| 17 | Combo Appetizer Platter | appetizers | Estimated | 170 kcal |
| 18 | Veggies Platter | house specials | Estimated | 170 kcal |
| 19 | Apple Pie | desserts | USDA | 180 kcal |
| 20 | Caesar Salad | soups and salads | Estimated | 180 kcal |
| 21 | Chef Salad | soups and salads | Estimated | 180 kcal |
| 22 | Dinner Salad | soups and salads | Estimated | 180 kcal |
| 23 | Dinner Salad Add Cheese And Bacon Bits | soups and salads | Estimated | 180 kcal |
| 24 | House Salad | soups and salads | Estimated | 180 kcal |
| 25 | Soup And Dinner Salad | soups and salads | Estimated | 200 kcal |
| 26 | Soup And Dinner Salad With Caesar Salad | soups and salads | Estimated | 200 kcal |
| 27 | Sour Cream | sides | USDA | 200 kcal |
| 28 | Seafood Platter | weekly specials | Estimated | 213 kcal |
| 29 | Seafood Platter | seafood | Estimated | 213 kcal |
| 30 | Chicken Fried Steak | house specials | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Bean & Chicken Burrito
Chicken Or Beef 'N Bean Burrito
All American Cheeseburger
Bleu Cheese Burger
Classic Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yesterdays Restaurant & Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yesterdays Restaurant & Tavern items have calorie data?
What is the lowest-calorie item at Yesterdays Restaurant & Tavern?
Are Yesterdays Restaurant & Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.