Nutrition Breakdown
Yesterday's All - American Cafe Calories — Lowest to Highest
Browse calorie values for Yesterday's All - American Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
208 kcal
Lowest Item
1 kcal
Highest Item
390 kcal
Lowest Calorie Items at Yesterday's All - American Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | beverages | USDA | 1 kcal |
| 2 | Steak and Eggs | platters | Estimated | 10 kcal |
| 3 | Juice | beverages | USDA | 37 kcal |
| 4 | Milk | beverages | USDA | 55 kcal |
| 5 | Two Eggs | kids meals (age 10 and under) | USDA | 55 kcal |
| 6 | Chocolate Milk | beverages | USDA | 96 kcal |
| 7 | Egg Platter | platters | Estimated | 170 kcal |
| 8 | French Toast | kids meals (age 10 and under) | USDA | 175 kcal |
| 9 | Eggs Maryland | platters | USDA | 188 kcal |
| 10 | Egg and Cheese | sandwiches | USDA | 196 kcal |
| 11 | Bagel or English Muffin | sides | USDA | 227 kcal |
| 12 | Eggs Benedict | platters | USDA | 228 kcal |
| 13 | Ham, Egg and Cheese | sandwiches | USDA | 261 kcal |
| 14 | Bagel with Cream Cheese | sides | USDA | 268 kcal |
| 15 | Bagel with Cream Cheese or Jelly | kids meals (age 10 and under) | USDA | 268 kcal |
| 16 | Pancakes | platters | USDA | 272 kcal |
| 17 | Pancakes | kids meals (age 10 and under) | USDA | 274 kcal |
| 18 | French Toast | platters | USDA | 278 kcal |
| 19 | Bacon or Sausage | sides | USDA | 309 kcal |
| 20 | Bacon, Egg and Cheese | sandwiches | USDA | 315 kcal |
| 21 | Sausage, Egg and Cheese | sandwiches | USDA | 316 kcal |
| 22 | Ham and Eggs | platters | Estimated | 390 kcal |
| 23 | Toast | sides | USDA | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ham and Eggs
Toast
Sausage, Egg and Cheese
Bacon, Egg and Cheese
Bacon or Sausage
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yesterday's All - American Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yesterday's All - American Cafe items have calorie data?
What is the lowest-calorie item at Yesterday's All - American Cafe?
Are Yesterday's All - American Cafe calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.