Nutrition Breakdown
Yerevan Calories — Lowest to Highest
Browse calorie values for Yerevan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
190 kcal
Lowest Item
2 kcal
Highest Item
514 kcal
Lowest Calorie Items at Yerevan
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drink | beverages | USDA | 2 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Green Salad | salads | USDA | 18 kcal |
| 4 | Russian Borscht Soup | soups | USDA | 20 kcal |
| 5 | Mineral Water | beverages | USDA | 22 kcal |
| 6 | Tabule Salad | salads | USDA | 24 kcal |
| 7 | Kadaif | desserts | USDA | 34 kcal |
| 8 | Pickled Vegetables | appetizers | USDA | 35 kcal |
| 9 | Starbucks Double Shot | beverages | USDA | 47 kcal |
| 10 | Lentil Soup | soups | USDA | 49 kcal |
| 11 | Lilly Salad | salads | USDA | 70 kcal |
| 12 | Xash Soup | soups | USDA | 73 kcal |
| 13 | Tan Yogurt Drink | beverages | USDA | 75 kcal |
| 14 | Greek Salad | salads | USDA | 83 kcal |
| 15 | Eggplant Caviar | appetizers | USDA | 90 kcal |
| 16 | 14. Shrimp Plate | plates | USDA | 99 kcal |
| 17 | 2. Chicken Lula Kabob Plate | plates | USDA | 104 kcal |
| 18 | 4. Chicken Shish Plate | plates | USDA | 104 kcal |
| 19 | Chicken Kabob Wrap | pita wraps | USDA | 104 kcal |
| 20 | 3. Chicken & Beef Lula Combo Plate | plates | USDA | 121 kcal |
| 21 | 1. Beef Lula Kabob Plate | plates | USDA | 122 kcal |
| 22 | Beef Kabob Wrap | pita wraps | USDA | 122 kcal |
| 23 | Jajex | appetizers | USDA | 127 kcal |
| 24 | Special For 10 People | group specials | USDA | 136 kcal |
| 25 | Rice Pilaf | appetizers | USDA | 137 kcal |
| 26 | Hummus | appetizers | USDA | 143 kcal |
| 27 | Beef Pastrami Sandwich | sandwiches | USDA | 147 kcal |
| 28 | Hamburger | chef's specials | USDA | 155 kcal |
| 29 | 11. Shish Kabob Combo Plate | plates | USDA | 162 kcal |
| 30 | 9. Baby Back Ribs Plate | plates | USDA | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10. Falafel Plate
Falafel
Falafel Wrap
Special For 5 People
Lula Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yerevan Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yerevan items have calorie data?
What is the lowest-calorie item at Yerevan?
Are Yerevan calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.