Nutrition Breakdown
Yer Man's Irish Pub Calories — Lowest to Highest
Browse calorie values for Yer Man's Irish Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
352 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Yer Man's Irish Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Certified Angus NY Steak | entrees | Estimated | 10 kcal |
| 2 | N.Y. Steak Tidbits | house specials | Estimated | 10 kcal |
| 3 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 4 | Three Egg Omelette | sunday brunch | USDA | 101 kcal |
| 5 | Steak 'n' Eggs | sunday brunch | USDA | 149 kcal |
| 6 | Sampler Platter | appetizers | Estimated | 170 kcal |
| 7 | Above Served With Home Fries Or Fries And Toast | sunday brunch | USDA | 173 kcal |
| 8 | Chef Salad | salads | Estimated | 180 kcal |
| 9 | Garys Side Salad | salads | Estimated | 180 kcal |
| 10 | House Salad | salads | Estimated | 180 kcal |
| 11 | Pasta | children menu $6.95 | USDA | 197 kcal |
| 12 | Ice Cream | desserts | USDA | 200 kcal |
| 13 | House Soup | home made soups | Estimated | 220 kcal |
| 14 | Try "Breado Fulla Soup" | home made soups | Estimated | 220 kcal |
| 15 | English Muffin Pizzas | children menu $6.95 | USDA | 227 kcal |
| 16 | Grilled Cheese | children menu $6.95 | USDA | 260 kcal |
| 17 | Mac 'N' Cheese | children menu $6.95 | USDA | 272 kcal |
| 18 | Pancakes | sunday brunch | USDA | 274 kcal |
| 19 | 4oz Burger | children menu $6.95 | USDA | 280 kcal |
| 20 | Eggs Benedict | sunday brunch | USDA | 288 kcal |
| 21 | Irish Breakfast | sunday brunch | USDA | 301 kcal |
| 22 | Creamy Mushroom | home made soups | Estimated | 320 kcal |
| 23 | Yermans Creamy Potato | home made soups | Estimated | 320 kcal |
| 24 | Chicken Fingers | children menu $6.95 | USDA | 325 kcal |
| 25 | Belgian Waffles | sunday brunch | USDA | 338 kcal |
| 26 | Cheese Cakes | desserts | USDA | 339 kcal |
| 27 | American Breakfast | sunday brunch | USDA | 340 kcal |
| 28 | Apple Pie | desserts | USDA | 354 kcal |
| 29 | 1/2 Rack | entrees | Estimated | 390 kcal |
| 30 | 1/2 Rack | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10oz Square Burger
Cajun Chicken Sandwich
Grilled Chicken Sandwich
Special Chicken Sandwich
Teriyaki Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yer Man's Irish Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yer Man's Irish Pub items have calorie data?
What is the lowest-calorie item at Yer Man's Irish Pub?
Are Yer Man's Irish Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.