Nutrition Breakdown

Yer Man's Irish Pub Calories — Lowest to Highest

Browse calorie values for Yer Man's Irish Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

98 / 98 items resolved USDA database: 19 Estimated: 79

Lowest Calorie Items at Yer Man's Irish Pub

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Certified Angus NY Steak entrees Estimated 10 kcal
2 N.Y. Steak Tidbits house specials Estimated 10 kcal
3 Philly Cheese Steak sandwiches Estimated 10 kcal
4 Three Egg Omelette sunday brunch USDA 101 kcal
5 Steak 'n' Eggs sunday brunch USDA 149 kcal
6 Sampler Platter appetizers Estimated 170 kcal
7 Above Served With Home Fries Or Fries And Toast sunday brunch USDA 173 kcal
8 Chef Salad salads Estimated 180 kcal
9 Garys Side Salad salads Estimated 180 kcal
10 House Salad salads Estimated 180 kcal
11 Pasta children menu $6.95 USDA 197 kcal
12 Ice Cream desserts USDA 200 kcal
13 House Soup home made soups Estimated 220 kcal
14 Try "Breado Fulla Soup" home made soups Estimated 220 kcal
15 English Muffin Pizzas children menu $6.95 USDA 227 kcal
16 Grilled Cheese children menu $6.95 USDA 260 kcal
17 Mac 'N' Cheese children menu $6.95 USDA 272 kcal
18 Pancakes sunday brunch USDA 274 kcal
19 4oz Burger children menu $6.95 USDA 280 kcal
20 Eggs Benedict sunday brunch USDA 288 kcal
21 Irish Breakfast sunday brunch USDA 301 kcal
22 Creamy Mushroom home made soups Estimated 320 kcal
23 Yermans Creamy Potato home made soups Estimated 320 kcal
24 Chicken Fingers children menu $6.95 USDA 325 kcal
25 Belgian Waffles sunday brunch USDA 338 kcal
26 Cheese Cakes desserts USDA 339 kcal
27 American Breakfast sunday brunch USDA 340 kcal
28 Apple Pie desserts USDA 354 kcal
29 1/2 Rack entrees Estimated 390 kcal
30 1/2 Rack entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10oz Square Burger

burgers 620 kcal

Cajun Chicken Sandwich

sandwiches 450 kcal

Grilled Chicken Sandwich

sandwiches 450 kcal

Special Chicken Sandwich

sandwiches 450 kcal

Teriyaki Chicken Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yer Man's Irish Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yer Man's Irish Pub items have calorie data?

Yer Man's Irish Pub currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yer Man's Irish Pub?

The lightest item currently tracked is Certified Angus NY Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yer Man's Irish Pub calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Yer Man's Irish Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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