Nutrition Breakdown

Yemen Restaurant Calories — Lowest to Highest

Browse calorie values for Yemen Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

30 kcal

Highest Item

430 kcal

37 / 37 items resolved USDA database: 24 Estimated: 13

Lowest Calorie Items at Yemen Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Molokhia entrees USDA 30 kcal
2 Kabsa Chicken entrees USDA 53 kcal
3 Soup entrees USDA 84 kcal
4 Salta with Bread entrees USDA 90 kcal
5 Custard desserts USDA 97 kcal
6 Fahsa Fish entrees USDA 112 kcal
7 Massloug Lamb entrees USDA 120 kcal
8 Oven Fish entrees USDA 133 kcal
9 Salad entrees USDA 151 kcal
10 Kallaba Chicken entrees USDA 154 kcal
11 Kallaba Meat entrees USDA 162 kcal
12 Grilled Chicken entrees USDA 191 kcal
13 Family Lunch Special family lunch special USDA 223 kcal
14 Okkda Chicken entrees USDA 240 kcal
15 Salta with Chicken and Bread entrees USDA 240 kcal
16 Fatta Lamb entrees USDA 264 kcal
17 Okkda Lamb entrees USDA 264 kcal
18 Salta with Meat and Bread entrees USDA 267 kcal
19 Kabsa Lamb entrees USDA 271 kcal
20 Lamb Chops entrees USDA 271 kcal
21 Fatta Date desserts USDA 282 kcal
22 Fahsa Meat entrees USDA 307 kcal
23 Massloug Chicken entrees USDA 333 kcal
24 Roast Chicken entrees USDA 333 kcal
25 Aseed Marag entrees Estimated 390 kcal
26 Egg Omelette appetizers Estimated 390 kcal
27 Fasoulya appetizers Estimated 390 kcal
28 Fatta Marag entrees Estimated 390 kcal
29 Foul with Bread appetizers Estimated 390 kcal
30 Haneeth entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hummus with Chicken

appetizers 430 kcal

Aseed Marag

entrees 390 kcal

Egg Omelette

appetizers 390 kcal

Fasoulya

appetizers 390 kcal

Fatta Marag

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yemen Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yemen Restaurant items have calorie data?
Yemen Restaurant currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yemen Restaurant?
The lightest item currently tracked is Molokhia at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yemen Restaurant calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yemen Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.