Nutrition Breakdown

Yellowtail Sushi Calories — Lowest to Highest

Browse calorie values for Yellowtail Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

121 / 121 items resolved USDA database: 10 Estimated: 111

Lowest Calorie Items at Yellowtail Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Water Eel - Unagi sushi / sashimi Estimated 10 kcal
2 High Steaks specialty rolls Estimated 10 kcal
3 The Macallan 21 Year Fine Oak scotch USDA 18 kcal
4 The Macallan 25 Year Fine Oak scotch USDA 18 kcal
5 Hennessy Paradis cognac USDA 89 kcal
6 Rock Shrimp second course USDA 110 kcal
7 Cucumber Salad salads Estimated 180 kcal
8 Seaweed Salad salads Estimated 180 kcal
9 Tataki Salad salads Estimated 180 kcal
10 Big Eye Tuna Pizza second course USDA 243 kcal
11 Assorted Ice Cream dessert Estimated 290 kcal
12 Mochi Ice Cream dessert Estimated 290 kcal
13 Hennessy XO cognac USDA 300 kcal
14 Remy Martin XO cognac USDA 300 kcal
15 Richard Hennessy cognac USDA 354 kcal
16 14 oz. Black Angus Ribeye entrees Estimated 390 kcal
17 Alaskan King Crab - Kani sushi / sashimi Estimated 390 kcal
18 Albacore - Bincho sushi / sashimi Estimated 390 kcal
19 Angry Salmon specialty rolls Estimated 390 kcal
20 Ankimo cool shared plates Estimated 390 kcal
21 Apple Harumaki dessert Estimated 390 kcal
22 Assorted Mochi dessert Estimated 390 kcal
23 Baked Corn sides Estimated 390 kcal
24 Baked Crab Hand Roll specialty rolls Estimated 390 kcal
25 Banzai Bunny dessert sakes Estimated 390 kcal
26 Braised Kobe Beef Short Ribs entrees Estimated 390 kcal
27 Broiled Atlantic Black Cod warm shared plates Estimated 390 kcal
28 Brussels Sprouts sides Estimated 390 kcal
29 California rolls Estimated 390 kcal
30 Chilean Sea Bass warm shared plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Eye Tuna Pizza

cool shared plates 710 kcal

Surf N Turf

entrees 683 kcal

Remy Martin Louis XIII

cognac 500 kcal

Edamame

first course 467 kcal

Jidori Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yellowtail Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yellowtail Sushi items have calorie data?
Yellowtail Sushi currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yellowtail Sushi?
The lightest item currently tracked is Fresh Water Eel - Unagi at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yellowtail Sushi calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yellowtail Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.