Nutrition Breakdown

Yechon Calories — Lowest to Highest

Browse calorie values for Yechon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

677 kcal

147 / 147 items resolved USDA database: 30 Estimated: 117

Lowest Calorie Items at Yechon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2. Steak Teriyaki japanese dishes Estimated 10 kcal
2 Steak Teriyaki box specials Estimated 10 kcal
3 5. Kimchi Jeongol casserole USDA 18 kcal
4 9. Kimchi Samgyeopsal Duruchigi side dishes USDA 54 kcal
5 13. Haemul Japchae side dishes USDA 60 kcal
6 16. Palbochae side dishes USDA 60 kcal
7 2. Gopchang Jeongol casserole USDA 85 kcal
8 3. Gopnak Jeongol casserole USDA 85 kcal
9 8. Jeyuk Bokkeum side dishes USDA 89 kcal
10 11. Japchae side dishes USDA 102 kcal
11 12. Gochu Japchae side dishes USDA 102 kcal
12 5. Nahkji Bokkeum side dishes USDA 102 kcal
13 7. Ojingeo Bokkeum side dishes USDA 102 kcal
14 1. Haemul Jeongol casserole USDA 115 kcal
15 11. Saewoo Gui bar-b-q USDA 115 kcal
16 2. Agwijjim side dishes USDA 123 kcal
17 4. Bullak Jeongol casserole USDA 139 kcal
18 17. Rajogi side dishes USDA 154 kcal
19 12. Instant Ojingeo Bokkeum Gui bar-b-q USDA 167 kcal
20 6. Nahkji Somyeon side dishes USDA 199 kcal
21 18. Gochu Pajeon side dishes USDA 212 kcal
22 19. Haemul Pajeon side dishes USDA 212 kcal
23 20. Gul Pajeon side dishes USDA 212 kcal
24 7. Mandu Soup appetizers Estimated 220 kcal
25 8. Clam Soup appetizers Estimated 220 kcal
26 9. Miso Soup appetizers Estimated 220 kcal
27 7. Boyang Jeongol casserole USDA 243 kcal
28 10. Yechon Bossam side dishes USDA 246 kcal
29 8. Jeongol Sari casserole USDA 249 kcal
30 15. Tangsuyuk side dishes USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

9. Hyeomit Gui

bar-b-q 677 kcal

4. Tempura

appetizers 488 kcal

Tempura

box specials 488 kcal

1. Chicken Teriyaki

japanese dishes 430 kcal

3. Chicken Yakisoba

noodle special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yechon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yechon items have calorie data?
Yechon currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yechon?
The lightest item currently tracked is 2. Steak Teriyaki at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yechon calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yechon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.