Nutrition Breakdown

Yeah! Calories — Lowest to Highest

Browse calorie values for Yeah! menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

65 / 65 items resolved USDA database: 30 Estimated: 35

Lowest Calorie Items at Yeah!

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Vegetables vegetables Estimated 10 kcal
2 Spicy Pork pork and lamb USDA 11 kcal
3 Broccoli Beef beef USDA 101 kcal
4 Chow Fun yeah! noodles USDA 102 kcal
5 Fried Shrimp Rolls appetizers USDA 112 kcal
6 Salt And Peppers Spareribs pork and lamb USDA 112 kcal
7 Vegetarian Spring Rolls appetizers USDA 112 kcal
8 Tomato Beef beef USDA 115 kcal
9 Chow Mein yeah! noodles USDA 117 kcal
10 String Bean Beef beef USDA 121 kcal
11 Mongolian Beef beef USDA 122 kcal
12 Brochette Of Beef appetizers USDA 129 kcal
13 Kung Pao Chicken poultry USDA 129 kcal
14 Cashew Chicken poultry USDA 133 kcal
15 Chicken Dumplings appetizers USDA 136 kcal
16 Hunan Beef beef USDA 141 kcal
17 Satay Chow Mein yeah! noodles USDA 143 kcal
18 Scallion Pancake appetizers USDA 146 kcal
19 Chicken Pot Stickers appetizers USDA 160 kcal
20 Snow Pea Beef beef USDA 163 kcal
21 Satay Beef beef USDA 167 kcal
22 Black Bean Chicken poultry USDA 168 kcal
23 Fried Wonton appetizers USDA 192 kcal
24 Home's Succulent Bread appetizers USDA 197 kcal
25 General Zao's Chicken poultry USDA 200 kcal
26 Corn Soup soups Estimated 220 kcal
27 Pickle Fish Soup soups Estimated 220 kcal
28 Seafood Soup Gumbo soups Estimated 220 kcal
29 Szechwan Hot And Sour Soup soups Estimated 220 kcal
30 Vegetable Soup With Bean Curd soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Pan Fried Noodles

yeah! noodles 520 kcal

Deep Fried Chicken Wings

appetizers 430 kcal

Minced Chicken In Lettuce Cup

appetizers 430 kcal

Wrapping Chicken

appetizers 420 kcal

Chinese Buffalo Wings

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yeah! Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yeah! items have calorie data?
Yeah! currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yeah!?
The lightest item currently tracked is Steamed Vegetables at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yeah! calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yeah! full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.