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Nutrition Breakdown

Ye Rustic Inn Calories — Lowest to Highest

Browse calorie values for Ye Rustic Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

92 / 92 items resolved USDA database: 20 Estimated: 72

Lowest Calorie Items at Ye Rustic Inn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Juley Top Sirloin Steak entrees Estimated 10 kcal
2 Juley Top Sirloin Steak 10oz entrees Estimated 10 kcal
3 Philly Cheese Steak sandwiches Estimated 10 kcal
4 Steak And Eggs breakfast $8 Estimated 10 kcal
5 Zucchini Sticks $4 menu USDA 18 kcal
6 Select Import Draft Beer Of The Week rustic happy hours USDA 28 kcal
7 Bud & Bud Lite Draft Pints late night USDA 29 kcal
8 Bud And Bud Light Draft Pints rustic happy hours USDA 29 kcal
9 Bottled Domestic Beer beer and wine USDA 41 kcal
10 Bottled Organic Beer beer and wine USDA 43 kcal
11 Margaritas And Select Cocktail Of The Day rustic happy hours USDA 46 kcal
12 Organic Wine beer and wine USDA 49 kcal
13 Bottled Premium And Imported Beer beer and wine USDA 68 kcal
14 Butter Home Wine beer and wine USDA 84 kcal
15 Well Cocktails rustic happy hours USDA 99 kcal
16 Selected Shots late night USDA 102 kcal
17 Chilli Cheese Dip And Chips $4 menu USDA 143 kcal
18 French Fries $4 menu USDA 179 kcal
19 Ensalada De Salmon salads Estimated 180 kcal
20 Well Martinis rustic happy hours USDA 201 kcal
21 Mozzarella Sticks $4 menu USDA 217 kcal
22 Chicken Fried Steak entrees Estimated 220 kcal
23 Soup Du Jour bowls and xtras Estimated 220 kcal
24 Steak Sandwich sandwiches Estimated 240 kcal
25 Nachos $4 menu USDA 242 kcal
26 Cheese Quesadilla $4 menu USDA 270 kcal
27 Personal Pizza $4 menu USDA 281 kcal
28 Tuna Or Chicken Salad sandwiches Estimated 305 kcal
29 Side Of Sour Cream bowls and xtras Estimated 320 kcal
30 Ahi Tuna sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast $8 640 kcal

Hamburger

burgers 620 kcal

Hamburger

burgers 620 kcal

Veggie Burger

burgers 620 kcal

Myrtle

burgers 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ye Rustic Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ye Rustic Inn items have calorie data?
Ye Rustic Inn currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ye Rustic Inn?
The lightest item currently tracked is Juley Top Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ye Rustic Inn calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ye Rustic Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.