Nutrition Breakdown

Yaya Tea Calories — Lowest to Highest

Browse calorie values for Yaya Tea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

1 kcal

Highest Item

532 kcal

57 / 57 items resolved USDA database: 43 Estimated: 14

Lowest Calorie Items at Yaya Tea

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chamomile herbal USDA 1 kcal
2 Jasmine Oolong olong tea USDA 1 kcal
3 Oolong Shaken Iced Tea shaked iced tea USDA 1 kcal
4 Osmanthus herbal USDA 17 kcal
5 Rose Buds herbal USDA 17 kcal
6 Lavender herbal USDA 19 kcal
7 Chrysanthemum herbal USDA 24 kcal
8 Miso Soup appetizers USDA 26 kcal
9 Assam black tea USDA 27 kcal
10 Green Shaken Iced Tea shaked iced tea USDA 27 kcal
11 White Shaken Iced Tea shaked iced tea USDA 27 kcal
12 Ti Kuan Yin olong tea USDA 36 kcal
13 Black Shaken Iced Tea shaked iced tea USDA 45 kcal
14 Chai black tea USDA 46 kcal
15 Pork Sausage onigir & riceballs USDA 95 kcal
16 Yaya Shrimp onigir & riceballs USDA 99 kcal
17 Edamame appetizers USDA 106 kcal
18 Shumai appetizers USDA 122 kcal
19 Gyoza appetizers USDA 133 kcal
20 Stirred Fry Noodles Yakisoba entrees USDA 144 kcal
21 Jasmine green tea USDA 148 kcal
22 Jasmine herbal USDA 148 kcal
23 Spring Roll appetizers USDA 159 kcal
24 Yaya Chicken onigir & riceballs USDA 164 kcal
25 Shrimp Crab Meat onigir & riceballs USDA 174 kcal
26 Fried Squid Ball appetizers USDA 175 kcal
27 Gong Bao onigir & riceballs USDA 176 kcal
28 Yaya Turkey onigir & riceballs USDA 209 kcal
29 Squid onigir & riceballs USDA 218 kcal
30 Takoyaki onigir & riceballs USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Genmaicha

green tea 532 kcal

Chicken (Fried)

onigir & riceballs 430 kcal

Yaya Mix

black tea 417 kcal

Crab Meat (Imitated)

onigir & riceballs 390 kcal

Earl Grey

black tea 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Le Cafe Coffee

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee
H

Herrell's Renaissance Cafe

ice cream

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yaya Tea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yaya Tea items have calorie data?
Yaya Tea currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yaya Tea?
The lightest item currently tracked is Chamomile at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yaya Tea calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yaya Tea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.