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Nutrition Breakdown

Yard House Calories — Lowest to Highest

Browse calorie values for Yard House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

2 kcal

Highest Item

900 kcal

451 / 451 items resolved USDA database: 149 Estimated: 302

Lowest Calorie Items at Yard House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Midori spirits USDA 2 kcal
2 Skyy Infusions spirits USDA 2 kcal
3 Bottled Water non-alcoholic beverages Estimated 10 kcal
4 Seared Ahi Steak* sandwiches Estimated 10 kcal
5 Skirt Steak & Cheddar Cheese Eggs* house favorites Estimated 10 kcal
6 Skirt Steak* entrée salads Estimated 10 kcal
7 Specialty Hot Tea non-alcoholic beverages Estimated 10 kcal
8 Buffalo Trace spirits USDA 11 kcal
9 New Amsterdam spirits USDA 14 kcal
10 Hibiscus Rose martinis USDA 15 kcal
11 Feature - The Refresher house crafted cocktails USDA 19 kcal
12 Skinny Margarita fresh & skinny USDA 19 kcal
13 Mushroom Lettuce Wraps happy hour USDA 20 kcal
14 Basil Hayden's spirits USDA 23 kcal
15 Fresh & SkinnyTM $2 off USDA 23 kcal
16 Cherry Limeade house crafted cocktails USDA 24 kcal
17 Tito's spirits USDA 29 kcal
18 Cucumber Citrus Tonic house crafted cocktails USDA 33 kcal
19 Coffee lavazza Estimated 40 kcal
20 Poke Stack* happy hour USDA 42 kcal
21 Jeremiah Weed spirits USDA 43 kcal
22 Southern Belle house crafted cocktails USDA 43 kcal
23 Bulldog spirits USDA 44 kcal
24 Crown Royal spirits USDA 45 kcal
25 Pure Cosmo Martini fresh & skinny USDA 47 kcal
26 Wine by the Glass $2 off USDA 49 kcal
27 X-Rated Fusion spirits USDA 49 kcal
28 Mojito house crafted cocktails USDA 61 kcal
29 Romana Sambuca spirits USDA 63 kcal
30 Juniper Fusion fresh & skinny USDA 66 kcal
Nutrition sync is temporarily paused Missing official items: 302

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grey Goose

spirits 900 kcal

Four Cheese Pizza

happy hour 710 kcal

Ham & Pineapple Pizza

happy hour 710 kcal

Margherita Pizza

lunch selections 710 kcal

Margherita Pizza

happy hour 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yard House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yard House items have calorie data?

Yard House currently has calorie values for 451 of 451 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yard House?

The lightest item currently tracked is Midori at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yard House calorie values official or estimated?

This page uses a hybrid model: 149 items use USDA database estimates, while 302 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Yard House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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