Nutrition Breakdown

Yan's Best Place Restaurant Calories — Lowest to Highest

Browse calorie values for Yan's Best Place Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

32 kcal

Highest Item

639 kcal

63 / 63 items resolved USDA database: 30 Estimated: 33

Lowest Calorie Items at Yan's Best Place Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 R12 Beef With Scallion rice dishes special USDA 32 kcal
2 R35 Bean Curd With Mixed Vegetables rice dishes special USDA 37 kcal
3 R16 Beef With Tomato And Green Pepper rice dishes special USDA 41 kcal
4 R21 Chicken With Bitter Melon rice dishes special USDA 41 kcal
5 R20 Chicken With Pea Pod rice dishes special USDA 42 kcal
6 R13 Beef With Chinese Broccoli rice dishes special USDA 50 kcal
7 R37 Szechuan Spicy Pork rice dishes special USDA 67 kcal
8 R26 Jumbo Shrimp With Mixed Vegetables rice dishes special USDA 83 kcal
9 R29 Fish Fillets With Sweet Corn rice dishes special USDA 84 kcal
10 R14 Minced Beef With Green Peas And Egg rice dishes special USDA 92 kcal
11 R19 Chicken With String Bean rice dishes special USDA 99 kcal
12 R15 Beef With Sour Cabbage rice dishes special USDA 114 kcal
13 R11 Beef With Bean Curd rice dishes special USDA 121 kcal
14 R34 Fresh Squid With Satay Sauce rice dishes special USDA 125 kcal
15 R17 Chicken With Straw Mushroom rice dishes special USDA 136 kcal
16 R22 Chicken With Satay Sauce rice dishes special USDA 137 kcal
17 R23 Chicken With Onion, Curry Sauce rice dishes special USDA 155 kcal
18 R28 Fish Fillets With Vegetable rice dishes special USDA 158 kcal
19 R30 Fish Cake With Vegetable rice dishes special USDA 158 kcal
20 R10 Beef With American Broccoli rice dishes special USDA 160 kcal
21 R18 Chicken With Pepper, Black Bean Sauce rice dishes special USDA 168 kcal
22 R31 Fish Cake With Pepper, Black Bean Sauce rice dishes special USDA 168 kcal
23 R32 Fresh Squid With Pepper, Black Bean Sauce rice dishes special USDA 168 kcal
24 Pu Pu Platter (for 2) appetizer combination Estimated 170 kcal
25 R24 Baby Shrimp With Scrambled Egg rice dishes special USDA 182 kcal
26 R25 Jumbo Shrimp With Scrambled Egg rice dishes special USDA 182 kcal
27 R36 Szechuan Bean Curd On Rice(w/Or W/O Pork) rice dishes special USDA 226 kcal
28 R33 Spicy Salted Squid On Rice rice dishes special USDA 264 kcal
29 L 8 Chicken Finger, Pepper Stead, Pork Fried Rice luncheon special Estimated 270 kcal
30 L 1 Beef Teriyaki, Boneless Spareibs And Pork Fried Rice luncheon special Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

R 9 Beef With U-Toy

rice dishes special 639 kcal

R27

rice dishes special 432 kcal

A 1 Egg Roll-1, Chicken Fingers-4, Boneless Ribs

appetizer combination 430 kcal

A 2 Egg Roll-1, Chicken Fingers-5,boneless Ribs,

appetizer combination 430 kcal

A 3 Egg Rolls-1, Chicken Fingers-5, Boneless Ribs,

appetizer combination 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yan's Best Place Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yan's Best Place Restaurant items have calorie data?
Yan's Best Place Restaurant currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yan's Best Place Restaurant?
The lightest item currently tracked is R12 Beef With Scallion at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yan's Best Place Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yan's Best Place Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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