Nutrition Breakdown
Yango's Grill Calories — Lowest to Highest
Browse calorie values for Yango's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Yango's Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Mushrooms | side orders | USDA | 7 kcal |
| 3 | Can Drink | beverages | USDA | 34 kcal |
| 4 | Tea | beverages | USDA | 34 kcal |
| 5 | Root Beer Bottle | beverages | USDA | 41 kcal |
| 6 | Strawberry | milk shakes $3.65 | USDA | 50 kcal |
| 7 | Greek Salad | salads $8.95 | USDA | 66 kcal |
| 8 | Oj Bottle | beverages | USDA | 71 kcal |
| 9 | Grilled Chicken Salad Dinner | dinners | USDA | 81 kcal |
| 10 | Chef Salad | salads $8.95 | USDA | 132 kcal |
| 11 | Chop Steak Dinner | dinners | USDA | 146 kcal |
| 12 | Giant Bacon Cheeseburger & Fries | burgers & stuff | USDA | 146 kcal |
| 13 | Shrimp Basket Dinner | dinners | USDA | 146 kcal |
| 14 | Grilled Chicken Dinner | dinners | USDA | 151 kcal |
| 15 | Fried Chicken Dinner | dinners | USDA | 173 kcal |
| 16 | Fries | side orders | USDA | 179 kcal |
| 17 | Turkey Burger | burgers & stuff | USDA | 179 kcal |
| 18 | Pork Chops Dinner | dinners | USDA | 190 kcal |
| 19 | Veggie Burger | burgers & stuff | USDA | 198 kcal |
| 20 | Hot Dog | chicago style | USDA | 211 kcal |
| 21 | Gyros Platter | authentic gyros | Estimated | 213 kcal |
| 22 | Greek Salad | salads $8.95 | USDA | 228 kcal |
| 23 | Chicken Strips | burgers & stuff | USDA | 238 kcal |
| 24 | Rib Eye Steak Dinner | dinners | USDA | 241 kcal |
| 25 | Cheese Fries | side orders | USDA | 248 kcal |
| 26 | Vanilla | milk shakes $3.65 | USDA | 249 kcal |
| 27 | Grilled Chicken On A Pita | burgers & stuff | USDA | 250 kcal |
| 28 | Patty Melt On Rye Bread | burgers & stuff | USDA | 259 kcal |
| 29 | Fried Chicken Sandwich | burgers & stuff | USDA | 263 kcal |
| 30 | Bbq Beef On French Bread | burgers & stuff | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/3 Lb. Cheeseburger
1/3 Lb. Hamburger
2/3 Lb. Double Cheeseburger
Bacon Cheeseburger
Feta Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yango's Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yango's Grill items have calorie data?
What is the lowest-calorie item at Yango's Grill?
Are Yango's Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.