Nutrition Breakdown
Yamasa Restaurant Calories — Lowest to Highest
Browse calorie values for Yamasa Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
150 kcal
Lowest Item
4 kcal
Highest Item
410 kcal
Lowest Calorie Items at Yamasa Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pina - Pineapple | shakes | USDA | 4 kcal |
| 2 | Carrot Juice | natural juices | USDA | 29 kcal |
| 3 | Lemonade | natural juices | USDA | 42 kcal |
| 4 | Orange Juice | natural juices | USDA | 46 kcal |
| 5 | Rice Pudding | desserts | USDA | 47 kcal |
| 6 | Chicken Stew | specials of the week - monday | USDA | 84 kcal |
| 7 | Chicken Stew | specials of the week - wednesday | USDA | 84 kcal |
| 8 | Chicken Stew | specials of the week - saturday | USDA | 84 kcal |
| 9 | Ox Tail Stew | specials of the week - monday | USDA | 84 kcal |
| 10 | Ox Tail Stew | specials of the week - thursday | USDA | 84 kcal |
| 11 | Ox Tail Stew | specials of the week - saturday | USDA | 84 kcal |
| 12 | Ox Tail Stew | specials of the week - sunday | USDA | 84 kcal |
| 13 | Beef Stew | specials of the week - monday | USDA | 85 kcal |
| 14 | Beef Stew | specials of the week - tuesday | USDA | 85 kcal |
| 15 | Beef Stew | specials of the week - wednesday | USDA | 85 kcal |
| 16 | Beef Stew | specials of the week - thursday | USDA | 85 kcal |
| 17 | Beef Stew | specials of the week - friday | USDA | 85 kcal |
| 18 | Beef Stew | specials of the week - saturday | USDA | 85 kcal |
| 19 | Beef Stew | specials of the week - sunday | USDA | 85 kcal |
| 20 | Spaghettis With Chicken | specials of the week - tuesday | USDA | 90 kcal |
| 21 | Steak In Sauce | specials of the week - tuesday | USDA | 95 kcal |
| 22 | Steak In Sauce | specials of the week - friday | USDA | 95 kcal |
| 23 | Beef Tripe Stew | specials of the week - monday | USDA | 109 kcal |
| 24 | Beef Tripe Stew | specials of the week - friday | USDA | 109 kcal |
| 25 | Beef Tripe Stew | specials of the week - sunday | USDA | 109 kcal |
| 26 | Pork Chop Stew | specials of the week - friday | USDA | 109 kcal |
| 27 | Pork Meat Stew | specials of the week - thursday | USDA | 109 kcal |
| 28 | Mamey | shakes | USDA | 124 kcal |
| 29 | Pig Ears Stew | specials of the week - tuesday | USDA | 136 kcal |
| 30 | Pig Ears Stew | specials of the week - thursday | USDA | 136 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Egg Custard
Granadillo
Pickled Fish
Pig Feet Stew
Pork Spare Ribs Stew
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yamasa Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yamasa Restaurant items have calorie data?
What is the lowest-calorie item at Yamasa Restaurant?
Are Yamasa Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.