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Nutrition Breakdown

Yam Yam Chicken Calories — Lowest to Highest

Browse calorie values for Yam Yam Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

226 kcal

Lowest Item

42 kcal

Highest Item

500 kcal

21 / 21 items resolved USDA database: 20 Estimated: 1

Lowest Calorie Items at Yam Yam Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2 Liter Soda drinks USDA 42 kcal
2 Canned Soda drinks USDA 57 kcal
3 Crispy Drum Sticks drum sticks USDA 108 kcal
4 Soy Garlic Drum Sticks drum sticks USDA 108 kcal
5 Spicy Soy Garlic Wings wings USDA 129 kcal
6 Sweet and Spicy Wings wings USDA 133 kcal
7 Spicy Soy Garlic Chicken whole chicken USDA 134 kcal
8 Hot Spicy Dipping Sauce dipping sauce USDA 143 kcal
9 Sweet and Spicy Dipping Sauce dipping sauce USDA 158 kcal
10 Sweet and Spicy Chicken whole chicken USDA 159 kcal
11 Soy Garlic Chicken whole chicken USDA 162 kcal
12 20 oz. Soda drinks Estimated 180 kcal
13 Soy Garlic Wings wings USDA 194 kcal
14 Hot Spicy Wings wings USDA 200 kcal
15 Crispy Chicken whole chicken USDA 274 kcal
16 Crispy Wings wings USDA 337 kcal
17 Spicy Soy Garlic Drum Sticks drum sticks USDA 347 kcal
18 Honey Mustard Dipping Sauce dipping sauce USDA 433 kcal
19 Hot Spicy Chicken whole chicken USDA 438 kcal
20 Hot Spicy Drum Sticks drum sticks USDA 500 kcal
21 Sweet and Spicy Drum Sticks drum sticks USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot Spicy Drum Sticks

drum sticks 500 kcal

Sweet and Spicy Drum Sticks

drum sticks 500 kcal

Hot Spicy Chicken

whole chicken 438 kcal

Honey Mustard Dipping Sauce

dipping sauce 433 kcal

Spicy Soy Garlic Drum Sticks

drum sticks 347 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yam Yam Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yam Yam Chicken items have calorie data?
Yam Yam Chicken currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yam Yam Chicken?
The lightest item currently tracked is 2 Liter Soda at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yam Yam Chicken calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yam Yam Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.