Nutrition Breakdown

Yakitori Taisho Calories — Lowest to Highest

Browse calorie values for Yakitori Taisho menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

50 / 50 items resolved USDA database: 20 Estimated: 30

Lowest Calorie Items at Yakitori Taisho

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Saikoro Steak ... Estimated 10 kcal
2 Small Green Salad salads USDA 21 kcal
3 Shishito grilled USDA 27 kcal
4 Negi grilled USDA 32 kcal
5 Peaman grilled USDA 47 kcal
6 Ebi grilled USDA 71 kcal
7 Yasai Tei vegetable USDA 90 kcal
8 Kaisou salads USDA 98 kcal
9 Uzura grilled USDA 158 kcal
10 Bara grilled USDA 171 kcal
11 Tofu Kurage Salad salads USDA 177 kcal
12 Jyako Salad salads USDA 187 kcal
13 Tuna Avocado Salad salads USDA 187 kcal
14 Hotate Bacon grilled USDA 188 kcal
15 Kabocha Tempura vegetable USDA 239 kcal
16 Mental Potato vegetable USDA 260 kcal
17 Yasai Itame vegetable USDA 265 kcal
18 Aspara Bacon grilled USDA 289 kcal
19 Salmon Cream Yakisoba ... Estimated 320 kcal
20 Shitake grilled USDA 351 kcal
21 Mentai Sauce vegetable USDA 375 kcal
22 BBQ Tori Teriyaki grilled Estimated 390 kcal
23 Beef grilled Estimated 390 kcal
24 C. Scallion, Shrimp, Shishito Pepper, Shitake Mushroom, Squid grilled Estimated 390 kcal
25 Cha-Shu Avocado ... Estimated 390 kcal
26 Extra Cabbage grilled Estimated 390 kcal
27 Geso grilled Estimated 390 kcal
28 Greek Butter ... Estimated 390 kcal
29 Gyutan grilled Estimated 390 kcal
30 Hatsu grilled Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ninniku

grilled 683 kcal

A. Chicken, Chicken Skin, Chicken Gizzard, Chicken Meat Ball Pork

grilled 430 kcal

B. Chicken, Beef Meat Ball, Scallion, Shrimp, Beef

grilled 430 kcal

Chicken Mustard Mayo Yaki

... 430 kcal

BBQ Tori Teriyaki

grilled 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yakitori Taisho Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yakitori Taisho items have calorie data?
Yakitori Taisho currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yakitori Taisho?
The lightest item currently tracked is Saikoro Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yakitori Taisho calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yakitori Taisho full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.