Nutrition Breakdown

Yakitori Sake House Calories — Lowest to Highest

Browse calorie values for Yakitori Sake House menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

13 kcal

Highest Item

649 kcal

47 / 47 items resolved Official: 30 Estimated: 17

Lowest Calorie Items at Yakitori Sake House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Garlic Sauce Baby Bok Choy lunch sides Official 13 kcal
2 Steamed Baby Bok Choy lunch sides Official 13 kcal
3 Asparagus lunch sides Official 18 kcal
4 Miso Soup lunch special menu Official 26 kcal
5 Bento 3 lunch bento box Official 59 kcal
6 Steamed Brocolli lunch sides Official 65 kcal
7 Steamed Gyoza lunch special menu Official 65 kcal
8 Thai Basil lunch from kitchen specials Official 86 kcal
9 Garli Sauce Brocolli lunch sides Official 94 kcal
10 Sushi Rice lunch sides Official 94 kcal
11 Bento 10 lunch bento box Official 103 kcal
12 Bento 4 lunch bento box Official 103 kcal
13 Bento 9 lunch bento box Official 103 kcal
14 California Roll lunch special menu Official 112 kcal
15 Bento 1 lunch bento box Official 135 kcal
16 Bento 2 lunch bento box Official 136 kcal
17 Bento 7 lunch bento box Official 138 kcal
18 Hong Kong Noodle lunch from kitchen specials Official 143 kcal
19 Yakisoba Shrimp lunch from kitchen specials Official 163 kcal
20 Bento 6 lunch bento box Official 177 kcal
21 Chicken Katsu lunch from kitchen specials Official 188 kcal
22 Spring Roll lunch special menu Official 199 kcal
23 Duck Noodle Soup lunch noodle soup Estimated 220 kcal
24 Japanese Ramen Noodle Soup lunch noodle soup Estimated 220 kcal
25 Spicy Seafood Noodle Soup lunch noodle soup Estimated 220 kcal
26 Fried Gyoza lunch special menu Official 234 kcal
27 Sweet & Sour Fish lunch from kitchen specials Official 238 kcal
28 Duck Curry lunch from kitchen specials Official 245 kcal
29 Yakitori Fried Rice lunch from kitchen specials Estimated 320 kcal
30 Black Rice lunch sides Official 353 kcal
Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bento 5

lunch bento box 649 kcal

Bento 8

lunch bento box 578 kcal

Chicken Pad Thai

lunch from kitchen specials 430 kcal

Chicken Teriyaki

lunch from kitchen specials 430 kcal

Red Curry Chicken

lunch from kitchen specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yakitori Sake House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yakitori Sake House items have calorie data?
Yakitori Sake House currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yakitori Sake House?
The lightest item currently tracked is Garlic Sauce Baby Bok Choy at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yakitori Sake House calorie values official or estimated?
This page uses a hybrid model: 30 items use official calorie values, while 17 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yakitori Sake House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.