Skip to content

Nutrition Breakdown

Yakitori Sake House Calories — Lowest to Highest

Browse calorie values for Yakitori Sake House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

13 kcal

Highest Item

649 kcal

47 / 47 items resolved USDA database: 40 Estimated: 7

Lowest Calorie Items at Yakitori Sake House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garlic Sauce Baby Bok Choy lunch sides USDA 13 kcal
2 Steamed Baby Bok Choy lunch sides USDA 13 kcal
3 Asparagus lunch sides USDA 18 kcal
4 Miso Soup lunch special menu USDA 26 kcal
5 Spicy Seafood Noodle Soup lunch noodle soup USDA 35 kcal
6 Bento 3 lunch bento box USDA 59 kcal
7 Steamed Brocolli lunch sides USDA 65 kcal
8 Steamed Gyoza lunch special menu USDA 65 kcal
9 Sashimi Lunch from the sushi bar USDA 76 kcal
10 Sushi & Sashimi Lunch from the sushi bar USDA 83 kcal
11 Thai Basil lunch from kitchen specials USDA 86 kcal
12 Vegetable Combo Lunch from the sushi bar USDA 93 kcal
13 Garli Sauce Brocolli lunch sides USDA 94 kcal
14 Sushi Lunch from the sushi bar USDA 94 kcal
15 Sushi Rice lunch sides USDA 94 kcal
16 Bento 10 lunch bento box USDA 103 kcal
17 Bento 4 lunch bento box USDA 103 kcal
18 Bento 9 lunch bento box USDA 103 kcal
19 California Roll lunch special menu USDA 112 kcal
20 Bento 1 lunch bento box USDA 135 kcal
21 Bento 2 lunch bento box USDA 136 kcal
22 Bento 7 lunch bento box USDA 138 kcal
23 Hong Kong Noodle lunch from kitchen specials USDA 143 kcal
24 Yakisoba Shrimp lunch from kitchen specials USDA 163 kcal
25 Double Roll lunch double roll USDA 169 kcal
26 Yakitori Fried Rice lunch from kitchen specials USDA 170 kcal
27 Bento 6 lunch bento box USDA 177 kcal
28 Mixed Vegetable With Tofu lunch from kitchen specials USDA 177 kcal
29 Duck Noodle Soup lunch noodle soup USDA 179 kcal
30 Chicken Katsu lunch from kitchen specials USDA 188 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bento 5

lunch bento box 649 kcal

Bento 8

lunch bento box 578 kcal

Chicken Pad Thai

lunch from kitchen specials 430 kcal

Chicken Teriyaki

lunch from kitchen specials 430 kcal

Red Curry Chicken

lunch from kitchen specials 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yakitori Sake House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yakitori Sake House items have calorie data?
Yakitori Sake House currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yakitori Sake House?
The lightest item currently tracked is Garlic Sauce Baby Bok Choy at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yakitori Sake House calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yakitori Sake House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.