Nutrition Breakdown

Yak-Zies Diversey Calories — Lowest to Highest

Browse calorie values for Yak-Zies Diversey menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

12 kcal

Highest Item

620 kcal

57 / 57 items resolved USDA database: 30 Estimated: 27

Lowest Calorie Items at Yak-Zies Diversey

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Giardinara extra ingredients USDA 12 kcal
2 Dingle Order the worlds best wings USDA 14 kcal
3 All of Us the worlds best wings USDA 20 kcal
4 Sliced Tomatoes extra ingredients USDA 20 kcal
5 Spinach extra ingredients USDA 29 kcal
6 Green Pepper extra ingredients USDA 47 kcal
7 Black Olives extra ingredients USDA 60 kcal
8 Catfish Filet from the sea $6 USDA 77 kcal
9 Mushroom extra ingredients USDA 80 kcal
10 Fresh Garlic extra ingredients USDA 133 kcal
11 Low Carb Chicken chicken USDA 148 kcal
12 Some of Us the worlds best wings USDA 160 kcal
13 Reuben Sandwich deli USDA 173 kcal
14 Tang Chicken* extra ingredients USDA 176 kcal
15 Basement Salad salads Estimated 180 kcal
16 Basement Salad salads Estimated 180 kcal
17 Extra Bleu Cheese or Tang* Sauce the worlds best wings USDA 219 kcal
18 Soup of The Day warmers Estimated 220 kcal
19 BLT deli USDA 231 kcal
20 Pulled Pork Sandwich deli USDA 231 kcal
21 Sausage extra ingredients USDA 253 kcal
22 Fish and Chips from the sea $6 USDA 257 kcal
23 Extra Ingredient chicago tang* peeza USDA 261 kcal
24 Corned Beef Sandwich deli USDA 274 kcal
25 Double Order the worlds best wings USDA 282 kcal
26 Italian Beef Sandwich deli USDA 286 kcal
27 Onion extra ingredients USDA 289 kcal
28 Chicken Salad salads Estimated 305 kcal
29 Grilled Chicken Salad salads Estimated 305 kcal
30 BLT deli USDA 312 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basement Burger

burgers 620 kcal

Chyeese Burgers

burgers 620 kcal

Low Carb Burger

burgers 620 kcal

Peeza Burger

burgers 620 kcal

Bacon

extra sandwich toppings 600 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yak-Zies Diversey Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yak-Zies Diversey items have calorie data?

Yak-Zies Diversey currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yak-Zies Diversey?

The lightest item currently tracked is Hot Giardinara at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yak-Zies Diversey calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Yak-Zies Diversey full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.