Nutrition Breakdown

Yabba Island Grill Calories — Lowest to Highest

Browse calorie values for Yabba Island Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

673 / 673 items resolved Official: 19 Estimated: 654

Lowest Calorie Items at Yabba Island Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1/2 Steamed Lobster lobster Estimated 10 kcal
2 12oz. NY Strip Steak steak* Estimated 10 kcal
3 12oz. NY Strip Steak steak* Estimated 10 kcal
4 6oz. Sirloin Steak steak* Estimated 10 kcal
5 6oz. Sirloin Steak steak* Estimated 10 kcal
6 Blue Water Tini. karma cocktails Estimated 10 kcal
7 Bluwater Tini karma cocktails Estimated 10 kcal
8 Bordeaux, Château Greysac, Medoc, France 2009 wines Estimated 10 kcal
9 Bordeaux, Château La Croix Taillefer, Pomerol, France 2009 wines by the bottle Estimated 10 kcal
10 Bordeaux, Château La Croix Taillefer, Pomerol, France 2009 wines Estimated 10 kcal
11 Sweet and Spicy Steak* land Estimated 10 kcal
12 Whole Steamed Lobster lobster Estimated 10 kcal
13 Yabba Island Steak Sauce choose a sauce Estimated 10 kcal
14 Seasonal Vegetables sides Official 32 kcal
15 Coffee coffee Estimated 40 kcal
16 Tropical Sunrise non - alcoholic Official 41 kcal
17 One Love non - alcoholic Official 46 kcal
18 Steamed Broccoli sides Official 65 kcal
19 Angel Hair Pasta entree Official 78 kcal
20 Baked Potato sides Official 93 kcal
21 Grilled Salmon entree Official 103 kcal
22 Sweet Potato sides Official 106 kcal
23 Pirate King kiddie cocktails Official 113 kcal
24 Princess Jasmine kiddie cocktails Official 127 kcal
25 Grilled Chicken Breast entree Official 135 kcal
26 Chicken Fingers entree Official 137 kcal
27 Harpoon UFO, Big Squeeze, Massachusetts, Grapefruit Shandy, 4.5% bottled beer Estimated 140 kcal
28 Harpoon UFO, Big Squeeze, Massachusetts, Grapefruit Shandy, 4.5% bottled beer Estimated 140 kcal
29 Harpoon Ufo, Big Squeeze, Massachusetts, Grapefruit Shandy, 4.5% bottled beer Estimated 140 kcal
30 Passion Fruit choose a sauce Estimated 140 kcal
Missing official items: 654

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veal Meatloaf

land 780 kcal

Classic Burger*

specialties 620 kcal

Rasta Pasta

pasta 560 kcal

Rasta Pasta

the menu 560 kcal

Shrimp Cocktail

chilled shellfish 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yabba Island Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yabba Island Grill items have calorie data?
Yabba Island Grill currently has calorie values for 673 of 673 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yabba Island Grill?
The lightest item currently tracked is 1/2 Steamed Lobster at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yabba Island Grill calorie values official or estimated?
This page uses a hybrid model: 19 items use official calorie values, while 654 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yabba Island Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.