Nutrition Breakdown

Ya Ya Tea Garden Calories — Lowest to Highest

Browse calorie values for Ya Ya Tea Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

9 kcal

Highest Item

560 kcal

148 / 148 items resolved USDA database: 34 Estimated: 114

Lowest Calorie Items at Ya Ya Tea Garden

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Jasmine Blossom english teas USDA 9 kcal
2 Short Rib Steak todays special Estimated 10 kcal
3 Steak on Skewer kids menu Estimated 10 kcal
4 Camomile Flower Jisane english teas USDA 15 kcal
5 Green Tea english teas USDA 19 kcal
6 Crepe with Skirt Steak xo Estimated 20 kcal
7 Fine Assam english teas USDA 27 kcal
8 Passion Fruit english teas USDA 33 kcal
9 Apricot english teas USDA 53 kcal
10 Seafood Julienne appetizers USDA 58 kcal
11 Peppermint Jisane english teas USDA 70 kcal
12 Cherry Sencha english teas USDA 71 kcal
13 Mango english teas USDA 71 kcal
14 Steak Salad xo salads Estimated 95 kcal
15 Veal Liver appetizers USDA 129 kcal
16 Foigras appetizers USDA 133 kcal
17 Crepe with Venison in a Pear Sauce xo USDA 140 kcal
18 China Rose Petal english teas USDA 167 kcal
19 Crepe with Duck Breast xo USDA 173 kcal
20 Crepe with Veal Ossobuco xo USDA 173 kcal
21 Herring With Home Fried Potatoes appetizers USDA 173 kcal
22 Home Fried Potatoes with Assorted Mushrooms appetizers USDA 173 kcal
23 Avocado Shrimp Dipping Salad xo salads Estimated 180 kcal
24 Crispy Calmari Salad xo salads Estimated 180 kcal
25 Crispy Duck Salad xo salads Estimated 180 kcal
26 Eel Salad xo salads Estimated 180 kcal
27 Greek Salad xo salads Estimated 180 kcal
28 Mixed Garden Salad xo salads Estimated 180 kcal
29 Rabbit Salad xo salads Estimated 180 kcal
30 Salad Nicoise xo salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 114

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Pasta

todays special 560 kcal

Special Rare Darjeeling

english teas 556 kcal

Crepe with Filet Mignon

xo 488 kcal

Crepe with Filet Mignon

xo 488 kcal

Crepe with Scallops in a honey walnut sauce

xo 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ya Ya Tea Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ya Ya Tea Garden items have calorie data?

Ya Ya Tea Garden currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ya Ya Tea Garden?

The lightest item currently tracked is Jasmine Blossom at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ya Ya Tea Garden calorie values official or estimated?

This page uses a hybrid model: 34 items use USDA database estimates, while 114 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ya Ya Tea Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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