Skip to content

Nutrition Breakdown

Ya Hala Restaurant Calories — Lowest to Highest

Browse calorie values for Ya Hala Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

47 / 47 items resolved USDA database: 34 Estimated: 13

Lowest Calorie Items at Ya Hala Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea beverages Estimated 10 kcal
2 Middle Eastern Salad salad USDA 24 kcal
3 Shawerma Plate entrees USDA 24 kcal
4 Arabic Coffee beverages Estimated 40 kcal
5 Lentil Soup soup USDA 56 kcal
6 Fresh Spinach Pies vegetarian platters USDA 63 kcal
7 Cucumber-Yogurt Salad salad USDA 66 kcal
8 Grilled Whole Chicken entrees USDA 81 kcal
9 Soup du Jour soup USDA 86 kcal
10 Greek Salad salad USDA 91 kcal
11 Fool Modamis appetizers USDA 110 kcal
12 Chicken Kabab entrees USDA 119 kcal
13 Muhalabeeyah desserts USDA 131 kcal
14 Hariseeh desserts USDA 139 kcal
15 Mojaddarah vegetarian platters USDA 144 kcal
16 Shish Kabab entrees USDA 162 kcal
17 Ya Hala Plate entrees USDA 162 kcal
18 Middle Eastern Platter vegetarian platters Estimated 170 kcal
19 Tabouleh Salad salad USDA 170 kcal
20 Oven Braised Kifta entrees USDA 173 kcal
21 Can of Soda beverages Estimated 180 kcal
22 Kifta Kabab entrees USDA 189 kcal
23 Qudsia appetizers USDA 214 kcal
24 Warbat desserts USDA 224 kcal
25 Stuffed Grape Leaves vegetarian platters USDA 228 kcal
26 Hummus with Meat interpolates USDA 233 kcal
27 Musab'hah appetizers USDA 233 kcal
28 Netted Tilapia entrees USDA 237 kcal
29 Chicken Kabab Sandwich sandwiches USDA 246 kcal
30 Chicken Shawerma Sandwich sandwiches USDA 246 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fatoosh Salad

salad 884 kcal

Beef Shawerma Sandwich

sandwiches 594 kcal

Kifta Sandwich

sandwiches 594 kcal

Shish Kabab Sandwich

sandwiches 594 kcal

Baklava

desserts 416 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Between The Buns

Between The Buns

burger
T

The Glasshouse Cafe

coffee
M

Marathon

american
Jimmy John's

Jimmy John's

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ya Hala Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ya Hala Restaurant items have calorie data?
Ya Hala Restaurant currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ya Hala Restaurant?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ya Hala Restaurant calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ya Hala Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.