Nutrition Breakdown

Xing Calories — Lowest to Highest

Browse calorie values for Xing menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

198 kcal

Lowest Item

33 kcal

Highest Item

884 kcal

37 / 37 items resolved USDA database: 37 Estimated: 0

Lowest Calorie Items at Xing

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Wonton Soup noodles and soups USDA 33 kcal
2 Wonton Soup appetizers USDA 33 kcal
3 Hot and Sour Soup noodles and soups USDA 39 kcal
4 Hot and Sour Soup appetizers USDA 39 kcal
5 Baby Mizuna Salad appetizers USDA 57 kcal
6 Szechuan Pepper Crusted Sea Scallop appetizers USDA 66 kcal
7 Crispy Asparagus and Avocado Roll appetizers USDA 93 kcal
8 Striped Bass entrees USDA 97 kcal
9 Wok Fried Sirloin entrees USDA 102 kcal
10 Marinated Grilled Sirloin Sashimi appetizers USDA 109 kcal
11 Chicken and Mushroom Wonton asian tapas USDA 113 kcal
12 Ginger and Cilantro Gravlax appetizers USDA 121 kcal
13 Red Curry Lo Mein entrees USDA 121 kcal
14 Seared Tuna entrees USDA 125 kcal
15 Vegetable Fried Rice sides USDA 129 kcal
16 Shrimp Spring Rolls asian tapas USDA 131 kcal
17 Vegetable Lo Mein noodles and soups USDA 133 kcal
18 Cilantro Crusted Rack of Lamb entrees USDA 150 kcal
19 Grilled Sea Scallops and Shrimp entrees USDA 166 kcal
20 Xo Fried Rice sides USDA 174 kcal
21 Pork Sui Mai asian tapas USDA 179 kcal
22 Chinese BBQ Spare Ribs appetizers USDA 186 kcal
23 Pan Seared Duck entrees USDA 187 kcal
24 Sweet and Sour Snapper entrees USDA 187 kcal
25 Crispy Chicken entrees USDA 192 kcal
26 Wok Fried Clams appetizers USDA 230 kcal
27 Steamed Pork Bun asian tapas USDA 238 kcal
28 Oolong Smoked Pork Chops entrees USDA 246 kcal
29 Crispy Tofu entrees USDA 260 kcal
30 Sweet and Sour Eggplant sides USDA 260 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wok Fried Gailon

sides 884 kcal

Black Truffle and Galangal Crusted Black Cod

entrees 500 kcal

Guava Poached Short Ribs

entrees 379 kcal

Work Fried Foie Gras

appetizers 357 kcal

Jasmine Rice

sides 356 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Xing Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Xing items have calorie data?
Xing currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Xing?
The lightest item currently tracked is Wonton Soup at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Xing calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Xing full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.