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Nutrition Breakdown

Xing Xing Calories — Lowest to Highest

Browse calorie values for Xing Xing menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

292 / 292 items resolved USDA database: 30 Estimated: 262

Lowest Calorie Items at Xing Xing

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 69. Pepper Steak beef Estimated 10 kcal
2 9. Fried Or Steamed Dumplings appetizers Estimated 10 kcal
3 C3. Pepper Steak dinner combination plates $7.25 Estimated 10 kcal
4 D1. Steamed diet food section Estimated 10 kcal
5 D3. Steamed Shrimp diet food section Estimated 10 kcal
6 D4. Steamed Mixed Veg. diet food section Estimated 10 kcal
7 D6. Steamed Bean Curd & Mixed Vegs diet food section Estimated 10 kcal
8 L7. Hot & Spicy Shrimp* luncheon specials $5.50 USDA 12 kcal
9 Soda side order USDA 25 kcal
10 Soda side order USDA 25 kcal
11 L1. Roast Pork Or Chicken Chow Mein luncheon specials $5.50 USDA 60 kcal
12 L11. Moo Goo Gai Pan luncheon specials $5.50 USDA 69 kcal
13 L5. Shrimp luncheon specials $5.50 USDA 83 kcal
14 L17. Chicken luncheon specials $5.50 USDA 99 kcal
15 L15. Roast Pork luncheon specials $5.50 USDA 116 kcal
16 L2. Shrimp Or Beef Chow Mein luncheon specials $5.50 USDA 117 kcal
17 L6. Shrimp Or Beef luncheon specials $5.50 USDA 118 kcal
18 L14. Beef Or Shrimp Lo Mein luncheon specials $5.50 USDA 121 kcal
19 L3. Egg Foo Young luncheon specials $5.50 USDA 125 kcal
20 L26. Ma Po Tofu* luncheon specials $5.50 USDA 130 kcal
21 L18. Chicken Or Pork* luncheon specials $5.50 USDA 136 kcal
22 L13. Roast Pork Or Chicken Lo Mein luncheon specials $5.50 USDA 138 kcal
23 L4. Shrimp luncheon specials $5.50 USDA 151 kcal
24 13. Pu Pu Platter appetizers Estimated 170 kcal
25 L9. Chicken Or Roast Pork luncheon specials $5.50 USDA 181 kcal
26 L22. Almond Boneless Chicken luncheon specials $5.50 USDA 195 kcal
27 L24. Kung Po Chicken Or Shrimp* luncheon specials $5.50 USDA 219 kcal
28 21. Wonton Soup soup Estimated 220 kcal
29 22. Egg Drop Soup soup Estimated 220 kcal
30 23. Wonton Egg Drop Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 262

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L23. Mixed Veg*

luncheon specials $5.50 683 kcal

L25. Broccoli*

luncheon specials $5.50 683 kcal

H2. Seafood Pan Fried Noodles

szechuan dishes 520 kcal

H6. Ten Ingredient Pan Fried Noodles

szechuan dishes 520 kcal

S4. Chicken Nuggets

specialties 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Xing Xing Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Xing Xing items have calorie data?
Xing Xing currently has calorie values for 292 of 292 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Xing Xing?
The lightest item currently tracked is 69. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Xing Xing calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 262 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Xing Xing full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.