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Nutrition Breakdown

Xing Hing Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Xing Hing Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

357 / 357 items resolved USDA database: 20 Estimated: 337

Lowest Calorie Items at Xing Hing Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak with Onion beef Estimated 10 kcal
2 Pepper Steak with Onion lunch special Estimated 10 kcal
3 Pepper Steak with Onion combination platters Estimated 10 kcal
4 Pepper Steak with Tomato beef Estimated 10 kcal
5 Steamed Dumplings appetizers Estimated 10 kcal
6 Chicken Lo Mein lunch special USDA 103 kcal
7 Curry Chicken with Onion lunch special USDA 116 kcal
8 Shrimp Lo Mein lunch special USDA 121 kcal
9 Shrimp Egg Foo Young lunch special USDA 125 kcal
10 Beef Lo Mein lunch special USDA 129 kcal
11 Sweet and Sour Chicken lunch special USDA 136 kcal
12 Pork Lo Mein lunch special USDA 138 kcal
13 Szechuan Shrimp lunch special USDA 140 kcal
14 Beef Egg Foo Young lunch special USDA 147 kcal
15 Pork Egg Foo Young lunch special USDA 149 kcal
16 Shrimp with Lobster Sauce lunch special USDA 151 kcal
17 Kung Po Shrimp lunch special USDA 173 kcal
18 Egg Drop Soup soup Estimated 220 kcal
19 Hot and Sour Soup soup Estimated 220 kcal
20 House Special Soup soup Estimated 220 kcal
21 Shrimp with Vegetable Soup soup Estimated 220 kcal
22 Vegetable Soup soup Estimated 220 kcal
23 Wonton Egg Drop Soup soup Estimated 220 kcal
24 Wonton Soup soup Estimated 220 kcal
25 Beef with Garlic Sauce lunch special USDA 228 kcal
26 Fortune Cookies side order Estimated 240 kcal
27 Sweet and Sour Pork lunch special USDA 260 kcal
28 Shrimp with Garlic Sauce lunch special USDA 281 kcal
29 Sesame Chicken lunch special USDA 293 kcal
30 Hot and Spicy Shredded Beef lunch special USDA 294 kcal
Nutrition sync is temporarily paused Missing official items: 337

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli with Garlic Sauce

lunch special 683 kcal

Crispy Noodles

side order 520 kcal

Chicken Nuggets with Green Plantain 

house special 440 kcal

Chicken Nuggets with Plain 

house special 440 kcal

Chicken Nuggets with French Fries 

house special 433 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Xing Hing Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Xing Hing Chinese Restaurant items have calorie data?
Xing Hing Chinese Restaurant currently has calorie values for 357 of 357 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Xing Hing Chinese Restaurant?
The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Xing Hing Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 337 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Xing Hing Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.