Nutrition Breakdown
Xi An Gourmet Calories — Lowest to Highest
Browse calorie values for Xi An Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
683 kcal
Lowest Calorie Items at Xi An Gourmet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1. Steamed Shanghai Pork Buns | dim sum | Estimated | 10 kcal |
| 2 | 11. Steam Rex Sole | seafood | Estimated | 10 kcal |
| 3 | 12. Vegetables Steam Dumpling | dim sum | Estimated | 10 kcal |
| 4 | 21. Steam Water Egg | vegetables | Estimated | 10 kcal |
| 5 | 5. Steamed Cold Noodle | house special | Estimated | 10 kcal |
| 6 | 6. Steamed Cold Noodle | house special | Estimated | 10 kcal |
| 7 | 8. Vinegared Fugus | appetizers & cold dishes | USDA | 21 kcal |
| 8 | 3. Bud, Bud Light | beer & wine sake & beverage | USDA | 29 kcal |
| 9 | 1. Tsing Tao Beer | beer & wine sake & beverage | USDA | 43 kcal |
| 10 | 7. Spicy Shredded Potato | appetizers & cold dishes | USDA | 81 kcal |
| 11 | 7. Red Star Rice Wine | beer & wine sake & beverage | USDA | 85 kcal |
| 12 | 2. Sugar Glazed Banana | dessert | USDA | 91 kcal |
| 13 | 2. Shrimp Chow Fun | fried rice chow mein | USDA | 102 kcal |
| 14 | 5. Szechuan Organic Chicken* | appetizers & cold dishes | USDA | 105 kcal |
| 15 | 8. Coke / Diet / 7up | beer & wine sake & beverage | USDA | 105 kcal |
| 16 | 8. Rice | fried rice chow mein | USDA | 112 kcal |
| 17 | 3. Shrimp & Chicken Over Rice | fried rice chow mein | USDA | 123 kcal |
| 18 | 9. Fruit Juice / Ice Tea | beer & wine sake & beverage | Estimated | 137 kcal |
| 19 | 6. Spicy Beef & Tendon Combination* | appetizers & cold dishes | USDA | 175 kcal |
| 20 | 1. Simmered Beef Shank | appetizers & cold dishes | USDA | 201 kcal |
| 21 | 1. Bread In Lamb Soup | house special | Estimated | 220 kcal |
| 22 | 1. West Lake Beef Soup | soup | Estimated | 220 kcal |
| 23 | 10. Duck Bone Soup | house special | Estimated | 220 kcal |
| 24 | 10. Tomato Egg Flower Soup | soup | Estimated | 220 kcal |
| 25 | 2. Bread In Beef Soup | house special | Estimated | 220 kcal |
| 26 | 2. Seafood Tofu Deluxe Soup | soup | Estimated | 220 kcal |
| 27 | 5. Hot & Sour Soup* | soup | Estimated | 220 kcal |
| 28 | 6. Wonton Soup | soup | Estimated | 220 kcal |
| 29 | 7. Combination Wonton Soup | soup | Estimated | 220 kcal |
| 30 | 9. Goat Stomach & Intestines Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3. Cucumber
16. Beef Chinese Hamburger
17. Pork & Green Onion Chinese Hamburger
8. Dan Dan Noodles*
3. Shaanxi Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Xi An Gourmet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Xi An Gourmet items have calorie data?
What is the lowest-calorie item at Xi An Gourmet?
Are Xi An Gourmet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.