Nutrition Breakdown

Xi An Gourmet Calories — Lowest to Highest

Browse calorie values for Xi An Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

204 / 204 items resolved USDA database: 23 Estimated: 181

Lowest Calorie Items at Xi An Gourmet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1. Steamed Shanghai Pork Buns dim sum Estimated 10 kcal
2 11. Steam Rex Sole seafood Estimated 10 kcal
3 12. Vegetables Steam Dumpling dim sum Estimated 10 kcal
4 21. Steam Water Egg vegetables Estimated 10 kcal
5 5. Steamed Cold Noodle house special Estimated 10 kcal
6 6. Steamed Cold Noodle house special Estimated 10 kcal
7 8. Vinegared Fugus appetizers & cold dishes USDA 21 kcal
8 3. Bud, Bud Light beer & wine sake & beverage USDA 29 kcal
9 1. Tsing Tao Beer beer & wine sake & beverage USDA 43 kcal
10 7. Spicy Shredded Potato appetizers & cold dishes USDA 81 kcal
11 7. Red Star Rice Wine beer & wine sake & beverage USDA 85 kcal
12 2. Sugar Glazed Banana dessert USDA 91 kcal
13 2. Shrimp Chow Fun fried rice chow mein USDA 102 kcal
14 5. Szechuan Organic Chicken* appetizers & cold dishes USDA 105 kcal
15 8. Coke / Diet / 7up beer & wine sake & beverage USDA 105 kcal
16 8. Rice fried rice chow mein USDA 112 kcal
17 3. Shrimp & Chicken Over Rice fried rice chow mein USDA 123 kcal
18 9. Fruit Juice / Ice Tea beer & wine sake & beverage Estimated 137 kcal
19 6. Spicy Beef & Tendon Combination* appetizers & cold dishes USDA 175 kcal
20 1. Simmered Beef Shank appetizers & cold dishes USDA 201 kcal
21 1. Bread In Lamb Soup house special Estimated 220 kcal
22 1. West Lake Beef Soup soup Estimated 220 kcal
23 10. Duck Bone Soup house special Estimated 220 kcal
24 10. Tomato Egg Flower Soup soup Estimated 220 kcal
25 2. Bread In Beef Soup house special Estimated 220 kcal
26 2. Seafood Tofu Deluxe Soup soup Estimated 220 kcal
27 5. Hot & Sour Soup* soup Estimated 220 kcal
28 6. Wonton Soup soup Estimated 220 kcal
29 7. Combination Wonton Soup soup Estimated 220 kcal
30 9. Goat Stomach & Intestines Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 181

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3. Cucumber

appetizers & cold dishes 683 kcal

16. Beef Chinese Hamburger

dim sum 620 kcal

17. Pork & Green Onion Chinese Hamburger

dim sum 620 kcal

8. Dan Dan Noodles*

choice of fresh noodle or fun 520 kcal

3. Shaanxi Sandwich

house special 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Xi An Gourmet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Xi An Gourmet items have calorie data?

Xi An Gourmet currently has calorie values for 204 of 204 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Xi An Gourmet?

The lightest item currently tracked is 1. Steamed Shanghai Pork Buns at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Xi An Gourmet calorie values official or estimated?

This page uses a hybrid model: 23 items use USDA database estimates, while 181 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Xi An Gourmet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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