Nutrition Breakdown

Xel-ha Tequila And Wine Bar Calories — Lowest to Highest

Browse calorie values for Xel-ha Tequila And Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

17 kcal

Highest Item

683 kcal

22 / 22 items resolved USDA database: 22 Estimated: 0

Lowest Calorie Items at Xel-ha Tequila And Wine Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Xnipec algo mas - side dishes USDA 17 kcal
2 Sopa De Lima entradas y antojos - appetizers USDA 95 kcal
3 Xel - Ha Margarita para comenzar USDA 122 kcal
4 Escabeche Yucateco platos fuertes - main dishes USDA 124 kcal
5 Chips and Salsa algo mas - side dishes USDA 143 kcal
6 Cochinita Pibil platos fuertes - main dishes USDA 143 kcal
7 Filete De Res A La Yucateca platos fuertes - main dishes USDA 144 kcal
8 Pavo En Recado Negro platos fuertes - main dishes USDA 151 kcal
9 Pescabo Tikin - Xic Con Platanos Machucos y Frijoles Colabos platos fuertes - main dishes USDA 151 kcal
10 Papadzules entradas y antojos - appetizers USDA 155 kcal
11 Rice algo mas - side dishes USDA 164 kcal
12 Poc Chuc platos fuertes - main dishes USDA 166 kcal
13 Zic De Venabo platos fuertes - main dishes USDA 166 kcal
14 Tamal De Cazuela algo mas - side dishes USDA 174 kcal
15 Panachos Be Pato entradas y antojos - appetizers USDA 176 kcal
16 Beans algo mas - side dishes USDA 186 kcal
17 Chiles X - Catic Rellenos De Cazon platos fuertes - main dishes USDA 230 kcal
18 Queso Relleno platos fuertes - main dishes USDA 230 kcal
19 Fried Plantains algo mas - side dishes USDA 309 kcal
20 Vaporcitos entradas y antojos - appetizers USDA 377 kcal
21 Fried Yucca algo mas - side dishes USDA 515 kcal
22 Garlic algo mas - side dishes USDA 683 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic

algo mas - side dishes 683 kcal

Fried Yucca

algo mas - side dishes 515 kcal

Vaporcitos

entradas y antojos - appetizers 377 kcal

Fried Plantains

algo mas - side dishes 309 kcal

Chiles X - Catic Rellenos De Cazon

platos fuertes - main dishes 230 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Xel-ha Tequila And Wine Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Xel-ha Tequila And Wine Bar items have calorie data?
Xel-ha Tequila And Wine Bar currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Xel-ha Tequila And Wine Bar?
The lightest item currently tracked is Xnipec at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Xel-ha Tequila And Wine Bar calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Xel-ha Tequila And Wine Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.