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Nutrition Breakdown

Xe Lua Calories — Lowest to Highest

Browse calorie values for Xe Lua menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

6 kcal

Highest Item

829 kcal

175 / 175 items resolved USDA database: 10 Estimated: 165

Lowest Calorie Items at Xe Lua

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 186. Life's A Peach Bubble Tea Without Milk (Peach And Orange) giai khat USDA 6 kcal
2 170.3 Spring Water giai khat Estimated 10 kcal
3 171. Original Bubble Tea With Milk giai khat Estimated 10 kcal
4 172. Jasmine Green Bubble Tea With Milk giai khat Estimated 10 kcal
5 173. Japanese Green Bubble Tea With Milk giai khat Estimated 10 kcal
6 174. Taro Bubble Tea With Milk giai khat Estimated 10 kcal
7 175. Green Apple Bubble Tea With Milk giai khat Estimated 10 kcal
8 176. Green Honeydew Bubble Tea With Milk giai khat Estimated 10 kcal
9 179. Mango Bubble Tea With Milk giai khat Estimated 10 kcal
10 180. Blueberry Bubble Tea With Milk giai khat Estimated 10 kcal
11 191. Ginger Tea giai khat Estimated 10 kcal
12 188. Strawberry Fields Bubble Tea Without Milk (Pineapple And Strawberry) giai khat USDA 11 kcal
13 185. Love Is Passion Bubble Tea Without Milk (Lychee And Passion Fruit) giai khat USDA 37 kcal
14 189. Apple In My Eyes Bubble Tea Without Milk (Peach And Apple) giai khat USDA 48 kcal
15 187. Honey Do Me Good Bubble Tea Without Milk (Kumquat And Honeydew) giai khat USDA 55 kcal
16 190. Ice Cappuccino W/ Coffee Jelly giai khat Estimated 150 kcal
17 121. Bo Lan Salad Son bo $13 Estimated 180 kcal
18 150. Salad Son Xao Toi rau cai $10 Estimated 180 kcal
19 157. Soda Chanh Tuoi giai khat Estimated 180 kcal
20 158. Soda Chanh Muoi giai khat Estimated 180 kcal
21 159. Soda Xi Muoi giai khat Estimated 180 kcal
22 16. Banh Hoi Salad Voi Chao Tom Nuong khai vi Estimated 180 kcal
23 169.2 Soda Sura Hot Ga giai khat Estimated 180 kcal
24 17. Banh Hoi Salad Voi Tom Nuong khai vi Estimated 180 kcal
25 170. Soda giai khat Estimated 180 kcal
26 18. Banh Hoi Salad Voi Bo Nuong khai vi Estimated 180 kcal
27 19. Banh Hoi Salad Voi Ga Nuong khai vi Estimated 180 kcal
28 20. Banh Hoi Salad Voi Thit Nuong khai vi Estimated 180 kcal
29 170.1. Orange Juice giai khat Estimated 260 kcal
30 13.1 Cai Luot khai vi Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 165

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

64.3 Tuong Ot Sriracha

sides order 829 kcal

135.2 Chicken With Sweet & Sour Sauce

ga 430 kcal

177. Coconut Bubble Tea With Milk

giai khat 400 kcal

181. Peach Bubble Tea With Milk

giai khat 400 kcal

182. Vanilla Bubble Tea With Milk

giai khat 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Xe Lua Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Xe Lua items have calorie data?
Xe Lua currently has calorie values for 175 of 175 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Xe Lua?
The lightest item currently tracked is 186. Life's A Peach Bubble Tea Without Milk (Peach And Orange) at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Xe Lua calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 165 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Xe Lua full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.