Nutrition Breakdown

Wow Pizza Calories — Lowest to Highest

Browse calorie values for Wow Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

408 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

37 / 37 items resolved USDA database: 9 Estimated: 28

Lowest Calorie Items at Wow Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak Hoagie subs and hoagies Estimated 10 kcal
2 2 Liter Soda beverages Estimated 180 kcal
3 Antipasto Salad wow fresh salads Estimated 180 kcal
4 Garden Salad wow fresh salads Estimated 180 kcal
5 Greek Salad wow fresh salads Estimated 180 kcal
6 Veggie Pizza pizza USDA 211 kcal
7 2 Slices and Soda Special grubhub specials Estimated 220 kcal
8 4 Meat Pizza pizza USDA 220 kcal
9 Supreme Pizza pizza USDA 221 kcal
10 Hawaiian Pizza pizza USDA 222 kcal
11 3 Meat Pizza pizza USDA 236 kcal
12 Super Supreme Pizza pizza USDA 240 kcal
13 Cheese Steak Pizza pizza USDA 271 kcal
14 Grilled Chicken Salad wow fresh salads Estimated 305 kcal
15 Brownie sweet treats USDA 324 kcal
16 20 oz. Drink beverages Estimated 390 kcal
17 Any 2 Subs Special grubhub specials Estimated 390 kcal
18 Boneless Wings appetizers and wings Estimated 390 kcal
19 Meatball Hot Sub subs and hoagies Estimated 390 kcal
20 Sausage Hot Sub subs and hoagies Estimated 390 kcal
21 Veggie Hot Sub subs and hoagies Estimated 390 kcal
22 Wings appetizers and wings Estimated 390 kcal
23 Wow Cheesy Garlic Bread appetizers and wings Estimated 390 kcal
24 Wow Garlic Bread appetizers and wings Estimated 390 kcal
25 Cookie sweet treats USDA 421 kcal
26 Chicken Parm Hot Sub subs and hoagies Estimated 430 kcal
27 Philly Chicken Hoagie subs and hoagies Estimated 430 kcal
28 2 Large Cheese Pizzas Special grubhub specials Estimated 710 kcal
29 2 Large Pepperoni Pizzas Special grubhub specials Estimated 710 kcal
30 Double Extra Large 20" Cheese Pizza pizza Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Large Cheese Pizzas Special

grubhub specials 710 kcal

2 Large Pepperoni Pizzas Special

grubhub specials 710 kcal

Double Extra Large 20" Cheese Pizza

pizza 710 kcal

Extra Large 16" Cheese Pizza

pizza 710 kcal

Large 14" Cheese Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wow Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wow Pizza items have calorie data?
Wow Pizza currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wow Pizza?
The lightest item currently tracked is Philly Steak Hoagie at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wow Pizza calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wow Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.