Nutrition Breakdown

World Wrapps Calories — Lowest to Highest

Browse calorie values for World Wrapps menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

30 kcal

Highest Item

667 kcal

38 / 38 items resolved USDA database: 38 Estimated: 0

Lowest Calorie Items at World Wrapps

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Lemongrass Soup soup USDA 30 kcal
2 Caribbean C smoothies USDA 38 kcal
3 Spicy Tortilla Soup soup USDA 38 kcal
4 Georgia Peach smoothies USDA 49 kcal
5 Blue Mango Boost smoothies USDA 50 kcal
6 Strawberry Orange Banana smoothies USDA 50 kcal
7 Black And Blue smoothies USDA 53 kcal
8 Classic Burrito Wrapp wrapps - vegetarian USDA 54 kcal
9 Spicy Caribbean Sole wrapps - seafood USDA 70 kcal
10 Tequila Lime Shrimp wrapps - seafood USDA 80 kcal
11 Tropical Storm smoothies USDA 87 kcal
12 Argentina Steak wrapps - steak USDA 95 kcal
13 BBQ Ranch Chicken Salad salads USDA 111 kcal
14 Sausage Breakfast Wrapp breakfast USDA 112 kcal
15 Samurai Salmon wrapps - seafood USDA 114 kcal
16 Bombay Curry Vegetarian Bowl bowl USDA 126 kcal
17 Bangkok Breakfast Wrapp breakfast USDA 134 kcal
18 Teriyaki Tofu wrapps - vegetarian USDA 140 kcal
19 Mexican Breakfast Wrapp breakfast USDA 141 kcal
20 Polynesian Pork Wrapp wrapps - pork USDA 148 kcal
21 Samurai Salmon Bowl bowl USDA 177 kcal
22 Teriyaki Chicken Wrapp wrapps - chicken USDA 177 kcal
23 Teriyaki Steak Wrapp wrapps - steak USDA 179 kcal
24 California Breakfast Wrapp breakfast USDA 186 kcal
25 Chicken Potstickers sides USDA 199 kcal
26 Chicken Burrito Wrapp wrapps - chicken USDA 209 kcal
27 Spicy Shrimp Burrito wrapps - seafood USDA 209 kcal
28 Steak Burrito Wrapp wrapps - steak USDA 209 kcal
29 Thai Asian Chicken Salad salads USDA 210 kcal
30 Side Caesar Salad sides USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kids Meal

kids 667 kcal

Chips And Salsa

sides 536 kcal

Peanut Butter Banana

smoothies 403 kcal

Thai Chicken Wrapp

wrapps - chicken 356 kcal

Bombay Curry Chicken

wrapps - chicken 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

World Wrapps Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many World Wrapps items have calorie data?
World Wrapps currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at World Wrapps?
The lightest item currently tracked is Thai Lemongrass Soup at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are World Wrapps calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the World Wrapps full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.