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Nutrition Breakdown

World Wing and Taco Calories — Lowest to Highest

Browse calorie values for World Wing and Taco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

6 kcal

Highest Item

640 kcal

52 / 52 items resolved USDA database: 40 Estimated: 12

Lowest Calorie Items at World Wing and Taco

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sangaria (Non-Alcoholic) beverages USDA 6 kcal
2 Jalapenos (2 oz) sides USDA 26 kcal
3 Vegetable fried rice USDA 32 kcal
4 Chips & Salsa sides USDA 38 kcal
5 Salsa (2 oz) sides USDA 38 kcal
6 Jarritos beverages USDA 46 kcal
7 Shrimp fried rice USDA 47 kcal
8 Jumex beverages USDA 50 kcal
9 Fountain Brinks & Tea beverages USDA 55 kcal
10 Bottled Soda beverages USDA 71 kcal
11 Philly with FF & Drink combo special USDA 101 kcal
12 Beef fried rice USDA 129 kcal
13 Queso Dip (6oz) sides USDA 133 kcal
14 Viggie burrito USDA 137 kcal
15 Supreme burrito USDA 145 kcal
16 Guacamole sides USDA 150 kcal
17 Rice or Beans sides USDA 164 kcal
18 2 Tacos and Drink new lunch specials USDA 170 kcal
19 French Fries sides USDA 179 kcal
20 Cheese nachos USDA 183 kcal
21 Chicken fried rice USDA 188 kcal
22 Sour Cream (2 oz) sides USDA 208 kcal
23 Veggie Supreme burrito USDA 208 kcal
24 Corn Tortillas (4 each) sides USDA 218 kcal
25 Extra Meat sides USDA 222 kcal
26 Nacho Supreme and Drink new lunch specials USDA 223 kcal
27 Taco Salad main menu Estimated 230 kcal
28 Original burrito USDA 231 kcal
29 Wings (100 pc) wings USDA 247 kcal
30 10 PC wing with FF & Drink combo special USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Plate

main menu 640 kcal

Chips & Guacamole

sides 500 kcal

Mexiplate

main menu 390 kcal

Nachos Grande

main menu 390 kcal

Quesadillas

main menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

World Wing and Taco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many World Wing and Taco items have calorie data?
World Wing and Taco currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at World Wing and Taco?
The lightest item currently tracked is Sangaria (Non-Alcoholic) at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are World Wing and Taco calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the World Wing and Taco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.