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Nutrition Breakdown

Workshop Cafe Calories — Lowest to Highest

Browse calorie values for Workshop Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

1 kcal

Highest Item

841 kcal

37 / 37 items resolved USDA database: 36 Estimated: 1

Lowest Calorie Items at Workshop Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold Brew drinks USDA 1 kcal
2 Tea drinks USDA 2 kcal
3 Espresso drinks USDA 9 kcal
4 Ginger Lemongrass Tea drinks USDA 20 kcal
5 Macchiato drinks USDA 23 kcal
6 Sparkling whites USDA 25 kcal
7 Stout beer bottles $6 USDA 41 kcal
8 Latte drinks USDA 43 kcal
9 Autumn Squash Bisque food USDA 49 kcal
10 Malbec reds USDA 58 kcal
11 Artisan Sandwiches food USDA 75 kcal
12 Sauvingnon Blanc whites USDA 80 kcal
13 Pinot Blanc whites USDA 81 kcal
14 Cabernet Franc reds USDA 83 kcal
15 Cabernet Sauvingnon reds USDA 83 kcal
16 Chardonnay whites USDA 84 kcal
17 Pilsner beer bottles $6 USDA 167 kcal
18 Americano drinks USDA 176 kcal
19 Artisan Sandwiches food USDA 210 kcal
20 Amber Ale beer bottles $6 USDA 233 kcal
21 Health Nut Cookie sweets and pastries USDA 263 kcal
22 Belgian Style Golden Ale beer bottles $6 USDA 286 kcal
23 Mediterranean Tasting food USDA 345 kcal
24 Artisan Sandwiches food USDA 380 kcal
25 Hot Chocolate drinks USDA 381 kcal
26 Almond Croissant sweets and pastries USDA 406 kcal
27 Butter Croissant sweets and pastries USDA 406 kcal
28 IPA beer bottles $6 USDA 417 kcal
29 Chocolate Croissant sweets and pastries USDA 421 kcal
30 Blueberry Brioche sweets and pastries USDA 427 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drip Coffee

drinks 841 kcal

Pour over

drinks 545 kcal

Chocolate Chip Cookie

sweets and pastries 471 kcal

Artisan Sandwiches

food 470 kcal

Cappuccino

drinks 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Workshop Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Workshop Cafe items have calorie data?
Workshop Cafe currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Workshop Cafe?
The lightest item currently tracked is Cold Brew at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Workshop Cafe calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Workshop Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.