Nutrition Breakdown

Woody's Calories — Lowest to Highest

Browse calorie values for Woody's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

82 / 82 items resolved USDA database: 50 Estimated: 32

Lowest Calorie Items at Woody's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Aquafina beverages USDA 3 kcal
3 Steak grinders Estimated 10 kcal
4 Sierra Mist beverages USDA 32 kcal
5 Vegetarian gourmet pizza USDA 41 kcal
6 Pepsi beverages USDA 45 kcal
7 Mountain Dew beverages USDA 46 kcal
8 Veggie Curry Zone woody-zones - calzones USDA 53 kcal
9 Pizza Sauce side orders USDA 54 kcal
10 Smoothies and Juice beverages USDA 65 kcal
11 Soup side orders USDA 84 kcal
12 Chef Salad salads USDA 93 kcal
13 Chicken Salad salads USDA 93 kcal
14 Bowl of Chili side orders USDA 100 kcal
15 Veggie Curry grinders USDA 103 kcal
16 Vegetarian salads USDA 119 kcal
17 Mutton Keema grinders USDA 126 kcal
18 Mutton Keema Zone woody-zones - calzones USDA 126 kcal
19 5 Items pizzas USDA 137 kcal
20 Taco Salad salads USDA 141 kcal
21 Taco Woody-Zone Special woody-zones - calzones USDA 141 kcal
22 1 Item pizzas USDA 153 kcal
23 2 Items pizzas USDA 153 kcal
24 4 Items pizzas USDA 153 kcal
25 Kebob Combo grinders USDA 155 kcal
26 Mughlai Veggie grinders USDA 155 kcal
27 Mughlai Zone woody-zones - calzones USDA 155 kcal
28 Samosa Grinder grinders USDA 155 kcal
29 Tandoori Chicken Zone woody-zones - calzones USDA 155 kcal
30 Chicken Curry Zone woody-zones - calzones USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Pizza

gourmet pizza 710 kcal

Kebob and Kebob Pizza

gourmet pizza 710 kcal

Mughlai Veggy Pizza

gourmet pizza 710 kcal

Pizza

grinders 710 kcal

Veggy Curry Pizza

gourmet pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Woody's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Woody's items have calorie data?
Woody's currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Woody's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Woody's calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Woody's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.