Nutrition Breakdown
Woody's Pub & Grill Calories — Lowest to Highest
Browse calorie values for Woody's Pub & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
50 kcal
Highest Item
640 kcal
Lowest Calorie Items at Woody's Pub & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2 Extra Tortillas | sides | USDA | 50 kcal |
| 2 | Avocado Chicken Wrap | wraps | USDA | 54 kcal |
| 3 | Veggie Wrap | wraps | USDA | 95 kcal |
| 4 | Finger Steaks Basket | baskets | USDA | 128 kcal |
| 5 | Fish Wrap | wraps | USDA | 136 kcal |
| 6 | Guacamole | sides | USDA | 150 kcal |
| 7 | Plate of Rice and Beans | sides | USDA | 164 kcal |
| 8 | Caesar Salad | salads | Estimated | 180 kcal |
| 9 | House Salad | salads | Estimated | 180 kcal |
| 10 | Beer Battered Cod Basket | baskets | USDA | 181 kcal |
| 11 | Sour Cream | sides | USDA | 200 kcal |
| 12 | Chicken and Spinach Sandwich | sandwiches | USDA | 201 kcal |
| 13 | Chili Cheese Dog | hot dogs | USDA | 202 kcal |
| 14 | Buffalo Style Chicken Strips Basket | baskets | USDA | 203 kcal |
| 15 | Bacon Bleu Slider | sliders | USDA | 219 kcal |
| 16 | Taco Salad | salads | Estimated | 230 kcal |
| 17 | Pulled Beef Slider | sliders | USDA | 244 kcal |
| 18 | Pulled Chicken Slider | sliders | USDA | 244 kcal |
| 19 | Pulled Pork Slider | sliders | USDA | 244 kcal |
| 20 | Bacon Cheese Burger Slider | sliders | USDA | 265 kcal |
| 21 | Cheese Burger Slider | sliders | USDA | 265 kcal |
| 22 | Fish Taco Plate Baja Style | tacos | Estimated | 280 kcal |
| 23 | Fish Taco Plate Ensenada Style | tacos | Estimated | 280 kcal |
| 24 | Single Baja Fish Taco | tacos | Estimated | 280 kcal |
| 25 | Single Ensenada Fish Taco | tacos | Estimated | 280 kcal |
| 26 | Single Pork Taco | tacos | Estimated | 280 kcal |
| 27 | Single Sirloin Taco | tacos | Estimated | 280 kcal |
| 28 | Taco Plate | tacos | Estimated | 280 kcal |
| 29 | Foot Long Beef Frank | hot dogs | USDA | 303 kcal |
| 30 | Spinach Chicken Salad | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Carne Burrito
1/4 lb. Burger
Avocado Provolone Burger
Bacon Cajun Ranch Burger
Bacon Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Woody's Pub & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Woody's Pub & Grill items have calorie data?
What is the lowest-calorie item at Woody's Pub & Grill?
Are Woody's Pub & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.