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Nutrition Breakdown

Woodyâ Calories — Lowest to Highest

Browse calorie values for Woodyâ menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

95 / 95 items resolved USDA database: 9 Estimated: 86

Lowest Calorie Items at Woodyâ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sweet or Unsweetened Tea beverages Estimated 10 kcal
2 Coffee beverages Estimated 40 kcal
3 Buffalo Chicken Sub or Wrap lunch special USDA 155 kcal
4 Wednesday - Chicken Digits night time cheap eats USDA 164 kcal
5 Monday - Tacos night time cheap eats USDA 170 kcal
6 Black & Blue Salad* ^ really big garden fresh salads Estimated 180 kcal
7 Chef Salad really big garden fresh salads Estimated 180 kcal
8 Cobb Salad really big garden fresh salads Estimated 180 kcal
9 Potato Salad a la carte sides Estimated 180 kcal
10 Side Salad a la carte sides Estimated 180 kcal
11 Woody's Signature House Salad^ really big garden fresh salads Estimated 180 kcal
12 Sunday - Philly Egg Rolls night time cheap eats USDA 203 kcal
13 Grilled Chicken Sandwich lunch special USDA 220 kcal
14 Woody's Meltdown lunch special USDA 220 kcal
15 California Club lunch special USDA 229 kcal
16 Taco Salad lunch special Estimated 230 kcal
17 Taco Salad really big garden fresh salads Estimated 230 kcal
18 Sliced Sirloin Steak or All White Meat Flanked Chicken original philly steaks Estimated 233 kcal
19 Ribeye Steak Sandwich* ^ woody's signature sandwiches & wraps Estimated 240 kcal
20 Tuesday - Wings night time cheap eats USDA 247 kcal
21 Juice beverages Estimated 260 kcal
22 1/2 Price Apps happy hour Estimated 320 kcal
23 Thursday - Bacon Cheeseburger Eggrolls night time cheap eats USDA 330 kcal
24 Woody's Tacos woody's signature sandwiches & wraps Estimated 350 kcal
25 Barq's Root Beer beverages Estimated 390 kcal
26 Big Apple Street Cart Dog woody's weiners Estimated 390 kcal
27 Boneless Wings wings Estimated 390 kcal
28 California Club Deluxe^ woody's signature sandwiches & wraps Estimated 390 kcal
29 Carolina Coney Dog woody's weiners Estimated 390 kcal
30 Cheesy Bacon Weinnie woody's weiners Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Pound Classic Burger*

lunch special 620 kcal

Bacon Pimento Cheese Burger*

woody's charbroiled beef burgers 620 kcal

Best Mushroom Swiss Burger Ever*

woody's charbroiled beef burgers 620 kcal

Cardiac Arrest Burger* ^

woody's charbroiled beef burgers 620 kcal

Chicago Chipotle Burger*

woody's charbroiled beef burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Woodyâ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Woodyâ items have calorie data?
Woodyâ currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Woodyâ?
The lightest item currently tracked is Sweet or Unsweetened Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Woodyâ calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Woodyâ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.