Nutrition Breakdown

Woody Creek Bakery & Cafe Calories — Lowest to Highest

Browse calorie values for Woody Creek Bakery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

18 kcal

Highest Item

403 kcal

35 / 35 items resolved USDA database: 33 Estimated: 2

Lowest Calorie Items at Woody Creek Bakery & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mixed Greens cafe salads USDA 18 kcal
2 Fresh Fruit cafe salads USDA 59 kcal
3 Roma Tomato Panini paninis USDA 91 kcal
4 Greek Salad cafe salads USDA 100 kcal
5 Salmon Salad signature salads USDA 107 kcal
6 Chicken Walnut bakery fresh sandwiches USDA 114 kcal
7 Speciality Pastas cafe salads USDA 114 kcal
8 Meatball Panini paninis USDA 116 kcal
9 Crumbly Bleu Cheese cafe salads USDA 120 kcal
10 Chopped BBQ Chicken signature salads USDA 130 kcal
11 Cobb Salad signature salads USDA 130 kcal
12 Asian Chicken Salad signature salads USDA 131 kcal
13 Turkey Cranberry bakery fresh sandwiches USDA 147 kcal
14 Chicken Fajita Wrap wraps USDA 150 kcal
15 Spicy Blt with Avocado bakery fresh sandwiches USDA 154 kcal
16 Roast Beef bakery fresh sandwiches USDA 155 kcal
17 Vegetarian Sandwich bakery fresh sandwiches USDA 183 kcal
18 Chicken Artichoke Pannini paninis USDA 188 kcal
19 Turkey Reuben Panini paninis USDA 188 kcal
20 Turkey Balsamic Avocado Wrap wraps USDA 200 kcal
21 Pork Street Tacos bakery fresh sandwiches USDA 218 kcal
22 Albacore Tuna bakery fresh sandwiches USDA 221 kcal
23 Roasted Chicken Caesar signature salads USDA 239 kcal
24 Southwest Caesar cafe salads USDA 239 kcal
25 Southwest Chicken Caesar signature salads USDA 239 kcal
26 Club bakery fresh sandwiches USDA 243 kcal
27 Ham & Swiss bakery fresh sandwiches USDA 246 kcal
28 Chicken Walnut or Albacore Tuna signature salads USDA 250 kcal
29 Egg Salad bakery fresh sandwiches USDA 257 kcal
30 Spicy Turkey Bacon & Cheddar Wrap wraps USDA 282 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Home Style Soups

home style soups 403 kcal

Cafe Meal Choose Two

meal 332 kcal

Signature Meal Choose Two

meal 332 kcal

Caesar

cafe salads 293 kcal

Sliders

bakery fresh sandwiches 286 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Woody Creek Bakery & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Woody Creek Bakery & Cafe items have calorie data?
Woody Creek Bakery & Cafe currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Woody Creek Bakery & Cafe?
The lightest item currently tracked is Mixed Greens at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Woody Creek Bakery & Cafe calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Woody Creek Bakery & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.