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Nutrition Breakdown

Woodinville Cafe Calories — Lowest to Highest

Browse calorie values for Woodinville Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

89 kcal

Highest Item

620 kcal

37 / 37 items resolved USDA database: 25 Estimated: 12

Lowest Calorie Items at Woodinville Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pacific Cod & Chips fish & chicken USDA 89 kcal
2 Northwest Prime Rib Philly grilled sandwiches USDA 97 kcal
3 Malibu Chicken Burger burgers USDA 98 kcal
4 Texas Tillamook Burger burgers USDA 100 kcal
5 Hot Meatloaf Sandwich comfort food USDA 110 kcal
6 Chicken Ranch Burger burgers USDA 122 kcal
7 Fresh Roasted Turkey cold sandwiches USDA 146 kcal
8 Chicken Tenders & Chips fish & chicken USDA 169 kcal
9 Chef Salad salads Estimated 180 kcal
10 Cobb Salad salads Estimated 180 kcal
11 Reuben grilled sandwiches USDA 188 kcal
12 Monte Cristo grilled sandwiches USDA 192 kcal
13 Chili Burger Supreme burgers USDA 200 kcal
14 Soup & Salad Combo salads Estimated 200 kcal
15 BLTA cold sandwiches USDA 205 kcal
16 Fish Burger burgers USDA 212 kcal
17 Cold Meatloaf cold sandwiches USDA 214 kcal
18 Chicken Fried Steak comfort food Estimated 220 kcal
19 Kentucky Club grilled sandwiches USDA 220 kcal
20 Soup of the Day soups Estimated 220 kcal
21 Teriyaki Chicken Burger burgers USDA 220 kcal
22 Southwest Taco Salad salads Estimated 230 kcal
23 Hot Turkey Sandwich comfort food USDA 237 kcal
24 Mushroom Swiss Burger burgers USDA 248 kcal
25 Triple-Decker Club cold sandwiches USDA 248 kcal
26 Hot Prime Rib Sandwich comfort food USDA 250 kcal
27 Prime Rib Dip grilled sandwiches USDA 250 kcal
28 Bacon Cheddar Burger burgers USDA 293 kcal
29 Asian Chicken Salad salads Estimated 305 kcal
30 Chicken Tender Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger Dip

grilled sandwiches 620 kcal

Tillamook Cheddar Burger

burgers 620 kcal

Texas Tillamook Burger

burgers 393 kcal

Northwest Hearty Chili

soups 390 kcal

Patty Melt

grilled sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Woodinville Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Woodinville Cafe items have calorie data?
Woodinville Cafe currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Woodinville Cafe?
The lightest item currently tracked is Pacific Cod & Chips at approximately 89 kcal. Use the ranked table to find other low-calorie meal choices.

Are Woodinville Cafe calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Woodinville Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.