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Nutrition Breakdown

Woodhull Deli Calories — Lowest to Highest

Browse calorie values for Woodhull Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

20 kcal

Highest Item

444 kcal

53 / 53 items resolved USDA database: 34 Estimated: 19

Lowest Calorie Items at Woodhull Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea beverages USDA 20 kcal
2 Coffee / Tea beverages Estimated 25 kcal
3 32. Regis Combo combos sandwiches $4.99 USDA 63 kcal
4 Plain beef pattie USDA 73 kcal
5 With Cheese beef pattie USDA 83 kcal
6 Coleslaw fresh salad USDA 117 kcal
7 23. Chicken Steak hot sandwiches USDA 145 kcal
8 16. Pastrami & Cheese lunch USDA 147 kcal
9 34. Little Louie combos sandwiches $4.99 USDA 147 kcal
10 24. Grilled Chicken hot sandwiches USDA 151 kcal
11 25. BBQ Grilled Chicken hot sandwiches USDA 151 kcal
12 26. Lemon Grilled Chicken hot sandwiches USDA 151 kcal
13 Chicken Breast jumbo $2.50 USDA 165 kcal
14 Potato Salad fresh salad USDA 171 kcal
15 17. Turkey & Cheese lunch USDA 173 kcal
16 28. The Club special sandwiches $4.99 USDA 182 kcal
17 13. Tuna lunch USDA 187 kcal
18 Tuna Salad fresh salad USDA 210 kcal
19 14. Roast Beef & Cheese lunch USDA 217 kcal
20 21. Sardine lunch USDA 234 kcal
21 22. Philly Cheese Steak hot sandwiches USDA 234 kcal
22 18. Ham & Cheese lunch USDA 245 kcal
23 20. Spiced Ham & Cheese lunch USDA 245 kcal
24 Steak Sub jumbo $2.50 USDA 247 kcal
25 Egg Salad fresh salad USDA 257 kcal
26 33. Jack Pot combos sandwiches $4.99 USDA 271 kcal
27 29. Rueben special sandwiches $4.99 USDA 274 kcal
28 15. Bologna & Cheese lunch USDA 285 kcal
29 Chicken Wings chicken wings USDA 289 kcal
30 Bacon Cheeseburger jumbo $2.50 USDA 302 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

beverages 444 kcal

12. Pancakes

two weeks breakfast special 420 kcal

1. Bacon

breakfast 390 kcal

10. Bagel

breakfast 390 kcal

11. Bagel

breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Woodhull Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Woodhull Deli items have calorie data?
Woodhull Deli currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Woodhull Deli?
The lightest item currently tracked is Iced Tea at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Woodhull Deli calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Woodhull Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.