Nutrition Breakdown
Woodcat Calories — Lowest to Highest
Browse calorie values for Woodcat menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
13 kcal
Highest Item
841 kcal
Lowest Calorie Items at Woodcat
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green | paromi teas $2.75 | USDA | 13 kcal |
| 2 | Macchiato | hot drinks | USDA | 23 kcal |
| 3 | Iced Latte | cold drinks | USDA | 27 kcal |
| 4 | San Pell | sodas | USDA | 39 kcal |
| 5 | Iced Coffee | cold drinks | USDA | 43 kcal |
| 6 | Latte | hot drinks | USDA | 43 kcal |
| 7 | San Pell | sodas | USDA | 45 kcal |
| 8 | Iced Chai | cold drinks | USDA | 46 kcal |
| 9 | Iced Mocha | cold drinks | USDA | 50 kcal |
| 10 | Rooibos | paromi teas $2.75 | USDA | 76 kcal |
| 11 | Flat White | hot drinks | USDA | 102 kcal |
| 12 | Americano | hot drinks | USDA | 176 kcal |
| 13 | San Pell | sodas | USDA | 250 kcal |
| 14 | Espresso | hot drinks | USDA | 328 kcal |
| 15 | Sugarbloom Pastries | sweets | USDA | 379 kcal |
| 16 | Black | paromi teas $2.75 | Estimated | 390 kcal |
| 17 | Cortado | hot drinks | Estimated | 390 kcal |
| 18 | Sugarbird Scones | sweets | USDA | 406 kcal |
| 19 | Isabella's Cookies | sweets | USDA | 412 kcal |
| 20 | Chai Latte | hot drinks | USDA | 429 kcal |
| 21 | Mocha | hot drinks | USDA | 435 kcal |
| 22 | Cappuccino | hot drinks | USDA | 444 kcal |
| 23 | Stroopwafel | sweets | USDA | 448 kcal |
| 24 | Biscotti | sweets | USDA | 458 kcal |
| 25 | Pour Over | hot drinks | USDA | 545 kcal |
| 26 | Drip Coffee | hot drinks | USDA | 841 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drip Coffee
Pour Over
Biscotti
Stroopwafel
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Woodcat Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Woodcat items have calorie data?
What is the lowest-calorie item at Woodcat?
Are Woodcat calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.