Nutrition Breakdown
Wood Tavern Calories — Lowest to Highest
Browse calorie values for Wood Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
206 kcal
Lowest Item
20 kcal
Highest Item
393 kcal
Lowest Calorie Items at Wood Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Today Soup | main course | USDA | 20 kcal |
| 2 | Grand Mere Adrienne | cheese board | USDA | 69 kcal |
| 3 | Grilled Summer Squash Sandwich | main course | USDA | 85 kcal |
| 4 | Wild Arugula and Plum Salad | main course | USDA | 91 kcal |
| 5 | Ossau Iraty | cheese board | USDA | 108 kcal |
| 6 | Porchetta Di Testa | house made charcuterie | USDA | 196 kcal |
| 7 | Whisky Laced Chicken Liver Pate | house made charcuterie | USDA | 201 kcal |
| 8 | Beef Tongue Terrine | house made charcuterie | USDA | 224 kcal |
| 9 | Hot Pastrami Sandwich | main course | USDA | 250 kcal |
| 10 | Niman Ranch Burger | main course | USDA | 272 kcal |
| 11 | Duck Rillettes | house made charcuterie | USDA | 375 kcal |
| 12 | Bayley Hazen Blue | cheese board | USDA | 393 kcal |
| 13 | Moser Screamer | cheese board | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bayley Hazen Blue
Moser Screamer
Duck Rillettes
Niman Ranch Burger
Hot Pastrami Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wood Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wood Tavern items have calorie data?
What is the lowest-calorie item at Wood Tavern?
Are Wood Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.