Nutrition Breakdown

Wood Tavern Calories — Lowest to Highest

Browse calorie values for Wood Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

20 kcal

Highest Item

393 kcal

13 / 13 items resolved USDA database: 13 Estimated: 0

Lowest Calorie Items at Wood Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Today Soup main course USDA 20 kcal
2 Grand Mere Adrienne cheese board USDA 69 kcal
3 Grilled Summer Squash Sandwich main course USDA 85 kcal
4 Wild Arugula and Plum Salad main course USDA 91 kcal
5 Ossau Iraty cheese board USDA 108 kcal
6 Porchetta Di Testa house made charcuterie USDA 196 kcal
7 Whisky Laced Chicken Liver Pate house made charcuterie USDA 201 kcal
8 Beef Tongue Terrine house made charcuterie USDA 224 kcal
9 Hot Pastrami Sandwich main course USDA 250 kcal
10 Niman Ranch Burger main course USDA 272 kcal
11 Duck Rillettes house made charcuterie USDA 375 kcal
12 Bayley Hazen Blue cheese board USDA 393 kcal
13 Moser Screamer cheese board USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bayley Hazen Blue

cheese board 393 kcal

Moser Screamer

cheese board 393 kcal

Duck Rillettes

house made charcuterie 375 kcal

Niman Ranch Burger

main course 272 kcal

Hot Pastrami Sandwich

main course 250 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wood Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wood Tavern items have calorie data?

Wood Tavern currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wood Tavern?

The lightest item currently tracked is Today Soup at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wood Tavern calorie values official or estimated?

This page uses a hybrid model: 13 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Wood Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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