Nutrition Breakdown

Wong's Chinese & Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Wong's Chinese & Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

194 / 194 items resolved USDA database: 30 Estimated: 164

Lowest Calorie Items at Wong's Chinese & Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 15. Pepper Steak combination platter Estimated 10 kcal
2 Bottled Water side order Estimated 10 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Steamed Bean Curd special diet menu Estimated 10 kcal
5 Steamed Mixed Vegetables special diet menu Estimated 10 kcal
6 Steamed Shrimp special diet menu Estimated 10 kcal
7 Shrimp shrimp USDA 40 kcal
8 Shrimp shrimp USDA 50 kcal
9 String Beans vegetables USDA 50 kcal
10 Mixed Vegetables vegetables USDA 68 kcal
11 Shrimp shrimp USDA 83 kcal
12 Eggplant vegetables USDA 90 kcal
13 Curry Shrimp shrimp USDA 93 kcal
14 Hunan Beef beef USDA 105 kcal
15 Hunan Shrimp shrimp USDA 105 kcal
16 Roast Pork pork USDA 106 kcal
17 Shrimp shrimp USDA 124 kcal
18 Shrimp shrimp USDA 151 kcal
19 Moo Shu Pork pork USDA 153 kcal
20 Moo Shu Shrimp shrimp USDA 153 kcal
21 Shrimp shrimp USDA 168 kcal
22 Pu Pu Platter appetizers Estimated 170 kcal
23 Kung Po Shrimp shrimp USDA 173 kcal
24 Roast Pork pork USDA 181 kcal
25 Roast Pork pork USDA 181 kcal
26 Roast Pork pork USDA 181 kcal
27 Roast Pork pork USDA 181 kcal
28 Shrimp shrimp USDA 183 kcal
29 Kung Pao Beef beef USDA 216 kcal
30 Kung Po Roast Pork pork USDA 219 kcal
Nutrition sync is temporarily paused Missing official items: 164

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli

vegetables 683 kcal

Roast Pork

pork 574 kcal

Shrimp

shrimp 574 kcal

Crispy Noodles

side order 520 kcal

Seafood Pan Fried Noodles

chef special 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wong's Chinese & Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wong's Chinese & Thai Cuisine items have calorie data?
Wong's Chinese & Thai Cuisine currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wong's Chinese & Thai Cuisine?
The lightest item currently tracked is 15. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wong's Chinese & Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 164 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wong's Chinese & Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.