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Nutrition Breakdown

Wong's China Town Calories — Lowest to Highest

Browse calorie values for Wong's China Town menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

16 kcal

Highest Item

609 kcal

42 / 42 items resolved USDA database: 26 Estimated: 16

Lowest Calorie Items at Wong's China Town

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Diet Pepsi beverages & beer USDA 16 kcal
2 Tsing Tao beverages & beer USDA 36 kcal
3 Chicken poultry USDA 40 kcal
4 Heineken beverages & beer USDA 40 kcal
5 Chicken poultry USDA 50 kcal
6 Chicken poultry USDA 62 kcal
7 * Deep Sea Scallops seafood USDA 66 kcal
8 Moo Goo Gai Pan poultry USDA 69 kcal
9 Curry Shrimp * seafood USDA 93 kcal
10 Crystal Shrimp seafood USDA 99 kcal
11 Shrimp with Cashew seafood USDA 99 kcal
12 * Lobster Cantonese or Szechuan seafood USDA 105 kcal
13 Curry Chicken * poultry USDA 107 kcal
14 * Shrimp Peanut Szechuan seafood USDA 140 kcal
15 * Szechuan Shrimp seafood USDA 140 kcal
16 Shirmp with Tomato seafood USDA 145 kcal
17 Sweet & Sour Chicken poultry USDA 147 kcal
18 Mu Shu Chicken poultry USDA 149 kcal
19 Crystal Chicken poultry USDA 164 kcal
20 Butterfly Shrimp seafood USDA 170 kcal
21 Almond Chicken Ding poultry USDA 195 kcal
22 Amstel Lite beverages & beer USDA 211 kcal
23 Miller Lite beverages & beer USDA 211 kcal
24 Scallops with Cashew seafood USDA 217 kcal
25 * Shrimp with Garlic Sauce seafood USDA 281 kcal
26 Budwieser beverages & beer Estimated 390 kcal
27 Michelob beverages & beer Estimated 390 kcal
28 Roast Duck (Half) poultry Estimated 390 kcal
29 Shrimp with Black Bean Sauce seafood Estimated 390 kcal
30 Shrimp with Broccoli seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

poultry 609 kcal

Chicken Peanut Szechuan Style *

poultry 430 kcal

Fried Boneless Chicken

poultry 430 kcal

Honey Garlic Chicken

poultry 430 kcal

Hunan Chicken *

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wong's China Town Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wong's China Town items have calorie data?
Wong's China Town currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wong's China Town?
The lightest item currently tracked is Diet Pepsi at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wong's China Town calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wong's China Town full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.