Nutrition Breakdown

Wong Wong Noodle Soup Calories — Lowest to Highest

Browse calorie values for Wong Wong Noodle Soup menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

68 / 68 items resolved USDA database: 30 Estimated: 38

Lowest Calorie Items at Wong Wong Noodle Soup

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 36. Steamed Dumpling hand-pull noodle Estimated 10 kcal
2 57. Vegetable & Egg Peel Noodle Soup peel noodle USDA 27 kcal
3 43. Hand-Pull Noodle peel noodle USDA 53 kcal
4 45. Seafood Peel Noodle Soup peel noodle USDA 53 kcal
5 47. Fresh Pork Peel Noodle Soup peel noodle USDA 53 kcal
6 48. Spare Ribs Peel Noodle Soup peel noodle USDA 53 kcal
7 51. Rabbit Peel Noodle Soup peel noodle USDA 53 kcal
8 53. Ox Tail Peel Noodle Soup peel noodle USDA 53 kcal
9 55. Steak Peel Noodle Soup peel noodle USDA 53 kcal
10 62. Duck peel noodle USDA 53 kcal
11 63. Pig Stomach Peel Noodle Soup peel noodle USDA 53 kcal
12 65. Duck Peel Noodle Soup peel noodle USDA 53 kcal
13 66. Pig Intestine Peel Noodle Soup peel noodle USDA 53 kcal
14 67. Flower Clams Peel Noodle Soup peel noodle USDA 53 kcal
15 46. Beef Peel Noodle Soup peel noodle USDA 67 kcal
16 54. Beef Stew Peel Noodle Soup peel noodle USDA 67 kcal
17 56. Mix Beef Noodle Soup peel noodle USDA 67 kcal
18 59. Beef Feet Peel Noodle Soup peel noodle USDA 67 kcal
19 60. Beef Tendon Peel Noodle Soup peel noodle USDA 67 kcal
20 44. Fish Ball Peel Noodle Soup peel noodle USDA 73 kcal
21 13. Steak Hand-Pulled Noodle Soup hand-pull noodle Estimated 115 kcal
22 38. Beef Chow Hand-Pull Noodle hand-pull noodle USDA 129 kcal
23 49. Lamb Peel Noodle Soup peel noodle USDA 141 kcal
24 61. Lamb Stomach Peel Noodle Soup peel noodle USDA 141 kcal
25 64. Pork Chop Peel Noodle Soup peel noodle USDA 143 kcal
26 10. Pork Bone Hand-Pulled Noodle Soup hand-pull noodle Estimated 220 kcal
27 11. Ox Tail Hand-Pulled Noodle Soup hand-pull noodle Estimated 220 kcal
28 12. Beef Stew Hand-Pulled Noodle Soup hand-pull noodle Estimated 220 kcal
29 14. Mix Beef Hand-Pulled Noodle Soup hand-pull noodle Estimated 220 kcal
30 15. Vegetable & Egg Hand-Pulled Noodle Soup hand-pull noodle Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

40. Seafood Chow Hand-Pull Noodle

hand-pull noodle 521 kcal

41. House Special Chow Hand-Pull Noodle

hand-pull noodle 521 kcal

42. Clams Chow Hand-Pull Noodle

hand-pull noodle 521 kcal

1. Hand-Pull Noodle

hand-pull noodle 390 kcal

20. Duck

hand-pull noodle 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wong Wong Noodle Soup Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wong Wong Noodle Soup items have calorie data?
Wong Wong Noodle Soup currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wong Wong Noodle Soup?
The lightest item currently tracked is 36. Steamed Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wong Wong Noodle Soup calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wong Wong Noodle Soup full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.