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Nutrition Breakdown

Wong Lee Calories — Lowest to Highest

Browse calorie values for Wong Lee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

65 kcal

Highest Item

443 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at Wong Lee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16. Steamed Combination Bun ... USDA 65 kcal
2 9. Steam B.B.Q Bun ... USDA 109 kcal
3 5. Steamed Chives Dumplings ... USDA 113 kcal
4 1. Shrimp Dumplings ... USDA 144 kcal
5 20. Pan Fried Chives Dumplings ... USDA 146 kcal
6 10. Fries Shrimp ... USDA 150 kcal
7 13. Beef Fried Meat Dumplings ... USDA 196 kcal
8 14. Beef Fried Shrimp Crescent ... USDA 218 kcal
9 15. Fried Shrimp Tail ... USDA 218 kcal
10 18. Fried Tako ... USDA 234 kcal
11 8. Vegetable & Pork Bun ... USDA 238 kcal
12 19. Shrimp Egg Roll ... USDA 258 kcal
13 17. Sticky Rice Bun ... USDA 376 kcal
14 12. Sesame Roll ... USDA 443 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12. Sesame Roll

... 443 kcal

17. Sticky Rice Bun

... 376 kcal

19. Shrimp Egg Roll

... 258 kcal

8. Vegetable & Pork Bun

... 238 kcal

18. Fried Tako

... 234 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wong Lee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wong Lee items have calorie data?
Wong Lee currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wong Lee?
The lightest item currently tracked is 16. Steamed Combination Bun at approximately 65 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wong Lee calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wong Lee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.